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I am starting this thread where everyone can post interesting facts and myths about sleep. I'll start with some-
Time it takes for an average person to fall asleep on a typical night- 7 minutes😴.
Sleep loss for parents as a result of a new baby in the first year- 400-750 hours.
Amount of Caffeine in a Starbucks Regular Brewed Coffee Venti Coffee cup- 400-500 mg😱; Cappucino Venti- 150 mg; Cafe Americano- 300 mg; Brewed Decaf Vanti- 30 mg.
Number of Americans who may be suffering from chronic sleep disorders- 40 million
Time it takes for an average person to fall asleep on a typical night- 7 minutes😴.
Sleep loss for parents as a result of a new baby in the first year- 400-750 hours.
Amount of Caffeine in a Starbucks Regular Brewed Coffee Venti Coffee cup- 400-500 mg😱; Cappucino Venti- 150 mg; Cafe Americano- 300 mg; Brewed Decaf Vanti- 30 mg.
Number of Americans who may be suffering from chronic sleep disorders- 40 million
