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how much sleep does everyone get while in optometry school?
how much sleep does everyone get while in optometry school?
I never once pulled an all nighter. I stayed up until 3-4 am maybe 2 twice. I was in bed by 11pm almost every week night, and usually 10pm. I value my sleep, but I was also one of few who actually went to every class and did not skip class and take a nap. Another aspect is that I never got worked up about having to get an A on every test. Getting a B was fine with me. I always worked hard and studied, but there was no way I was going to stay up all night to get 1 or 2 more questions right.
getting a good night's sleep = long term memory
I slept about 5 hours per night throughout college, and i did fine. Some people just don't need that much sleep. Quality > Quantity sleep.