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brushing your teeth after consumption of highly acidic soft drinks, juices, fruits, etc is actually less useful than you think as the mechanical abrasion in the presence of low pH environment leads to high periods of acid demineralization. You should use mouthwash and swish with water or neutralize the pH with milk or other dairy product.
1. Abrasion does not lead to demineralization. Abrasion is a purely mechanical act that does not cause any sort of electron displacement. It may aid in the breakdown of the enamel matrix but it will not in any way shape or fashion "demineralize" a tooth. Also despite what may still be taught in dental schools true toothbrush abrasion is rare. A nylon bristle is going to have a very hard time eroding enamel. What typically is being misdiagnosed as toothbrush abrasion is actually abfractions cause by occlusal forces.
2. Most people don't brush their teeth with the soda or juice still in the mouth. Usually they will swallow and swish with water before they start to brush. Your saliva will titrate the ph in your mouth rather quickly if you don't continually keep adding acid to it by sipping on soda or juice throughout the day. A tooth that has been exposed to fluoride and formed a fluorohydroxyapatite matrix will not demineralize that much upon exposure to acidic beverages in the mouth, it takes a continual exposure with a significant amount of time exposed before you start to see significant amounts of demineralization. It is a cumulative effect over time.
3. Rinse with mouthwash? Even though alcohol in water usually has a ph of about 7 the drying effect that the alcohol has in the oral cavity makes it more prone to decay than if you had just swished with water.
Wouldn't this effect be offset by the amount of bacteria killed in the mouth?
4. Heres some dentistry 101 for you. You need three things for decay: bacteria, sugar and time. Remove or disrupt any of these three things and you can't get any decay. Brushing disrupts the bacterial matrix and also removes the sugars because it stimulates the saliva glands which allows saliva to start to digest them before the bacteria can.
You are predental...wow? It's all good except that last part. Salivary amylase breaks down polysacchardes into oligosaccharides and monosaccharides, both of which are likely more digestible by bacteria. However, it would clear away some of the sugar leaving less substrate for the bacteria.
Regardless of what you do, swishing with water twice after eating sugary foods is always the easiest, fastest and most compliable method of getting rid of those bugs (actually, the sugars they feed on). It may not be the most effective, but how many patients (or dentists in fact) just carry around a toothbrush and mouthwash all the time?
drink some soda and brush your teeth 😀