Hello I have this question from my curiosity that must be answered
ok so when we eat a high protein diet like lots of beans. what exactly are we eating? is it actual proteins/peptides/polypeptides that some work in our body? if so, how do these live (aren't they all broken down into amino acids at stomach?).
if yes, then why do we eat "proteins" at all? why not just eat lots of amino acids??
are we getting amino acids when we eat live proteins, is that the purpose of eating proteins?
thanks
ok so when we eat a high protein diet like lots of beans. what exactly are we eating? is it actual proteins/peptides/polypeptides that some work in our body? if so, how do these live (aren't they all broken down into amino acids at stomach?).
if yes, then why do we eat "proteins" at all? why not just eat lots of amino acids??
are we getting amino acids when we eat live proteins, is that the purpose of eating proteins?
thanks