There is a lot of nonsense that the military requires you to include in your note that you probably will not be asking and really don't need to know to do your job well...and don't get me started on HEDIS measures and the crazy idea that sometimes clinical judgement is more important then a measure. Recently, I met with a program director who asked, "how are you able to ask all these questions and document it in a 20-30 min EST?" My response: "I don't and I don't care."
I have a good word template that I created the end of residency and modify at each command to meet their peer review standards. One thing you may want to look at is your hospital attending's peer review sheet to help with this. Personally, I think the only thing that is really important is that a future provider can clearly read your note and figure out what you did any why. The more info in a note, the harder it is to read and get that information. Often the content is not important. For instance, if you find yourself writing out a lot of the he-said-she-said drama in detail, consider just simply saying, "Patient reported anxiety symptoms secondary to partner relationship problems" as opposed to giving the specifics of the drama (although it would be helpful to define the anxiety symptoms). All notes obviously need some comment as to why you don't think the patient is going to kill himself or someone else--not that you can really predict this...
One thing that has really sped up my note writing days has been to keep it short and to actually type during encounters. If you can do this while making good eye contact and showing empathy at appropriate times, give it a type. I've asked patients if it bothers them and most say no or actually like that I am getting their concerns in the record in the moment so it is accurate.
On another note, I am currently looking at civilian jobs and between this and getting records from outside providers it is AMAZING how much shorter most of their notes are compared to ours. Some are paper and you simply check the system or fill in the blank with pen. Others are just a few sentences, but get the point across. Others have no info and suck, but if you have too much info in a literary work of art it also doesn't really help much either. If you want me to send you the template i use i can email it. May not be any better then yours.