- Joined
- Aug 10, 2013
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What's up folks?
I've noticed that if I get less than 5 hours of sleep, I become nauseated and shaky. I feel really sick the entire day.I'm concerned because I know there will come a time when I will be getting 2, maybe 3 hours of sleep (rotations, intern year). Caffeine worsens my shakiness and nausea so it doesn't quite work for me. Any words of wisdom?
I appreciate your input. Thanks.
I've noticed that if I get less than 5 hours of sleep, I become nauseated and shaky. I feel really sick the entire day.I'm concerned because I know there will come a time when I will be getting 2, maybe 3 hours of sleep (rotations, intern year). Caffeine worsens my shakiness and nausea so it doesn't quite work for me. Any words of wisdom?
I appreciate your input. Thanks.