apply to Howard, Meharry, Morehouse and Charles Drew for MD schools.
You could receive interviews at DO schools with a MCAT of 495 and I suggest these:
LECOM (all schools)
PCOM Georgia and South Georgia
MU-COM
WVSOM
UP-KYCOM
VCOM (all 4 schools)
ACOM
WCU-COM
NYIT-AR
ARCOM
UIWSOM
BCOM
Noorda-COM
KHSC-COM
DUQCOM (new school)
Touro-Montana
RVU-Montana
Orlando (when it opens)
Many of these schools have MCAT medians in the 498 to 502 range so you could receive interviews.