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... I'm sure there are others out there. What are some strategies, other than meds, to help make studying more efficient? I began to struggle in the second term of my first year. The doc thought I may have OSA due to my symptoms, so I went down that route. I did end up being diagnosed with MILD OSA, thinking the symptoms were a little too severe in proportional to the severity of the apnea. Regardless, I ended up barely passing first year and going on to second.
Once second year started, and after 2-3 months of successful control of my apnea, things did not really improve, neither academically nor symptomatically. I went back to the neurologist who did my sleep stuff because I thought the device quit working. A take-home device showed that it did not. He referred me to a shrink.
I was unfortunately diagnosed with inattentive subtype ADHD with mild depression. His explanation of the symptoms and "personality" of the ADDer made sense of my entire life, so I have no doubt of the diagnosis. I am currently trying out Adderall XR 30mg bid. The first dose works really well, but wears off quickly. THe second dose doesn't seem to do much.
So what other things can I do to minimize the effects and stay in school? I'm trying to adapt the information we learn and put them into a context that comes easy to me, such as problems to solve. I get the videos of the lectures and watch them on my own time so that I can go back or pause if I get distracted.
What else can I do? This is the first time I have not been in a position of comfort and I'm obviously concerned. Because of my strengths, probably from the way my dopamine-deprived brain works, I have no doubt I will kick butt in clinicals and residency. Unfortunately MSI and MSII are everything that ADDers suck at.
Once second year started, and after 2-3 months of successful control of my apnea, things did not really improve, neither academically nor symptomatically. I went back to the neurologist who did my sleep stuff because I thought the device quit working. A take-home device showed that it did not. He referred me to a shrink.
I was unfortunately diagnosed with inattentive subtype ADHD with mild depression. His explanation of the symptoms and "personality" of the ADDer made sense of my entire life, so I have no doubt of the diagnosis. I am currently trying out Adderall XR 30mg bid. The first dose works really well, but wears off quickly. THe second dose doesn't seem to do much.
So what other things can I do to minimize the effects and stay in school? I'm trying to adapt the information we learn and put them into a context that comes easy to me, such as problems to solve. I get the videos of the lectures and watch them on my own time so that I can go back or pause if I get distracted.
What else can I do? This is the first time I have not been in a position of comfort and I'm obviously concerned. Because of my strengths, probably from the way my dopamine-deprived brain works, I have no doubt I will kick butt in clinicals and residency. Unfortunately MSI and MSII are everything that ADDers suck at.