I consider my profile 'not competitive'. My CV is absolutely empty. I did no extracurricular activities during med school, and don't plan to start any either.
of course, i'm gonna apply to crappy safety programs.
so I'm going overboard to be safe. im not wasting another year just because i was cheap on ERAS fees.
Let's say I rank 30 programs. worst case scenario is that I match at my #30, right?
Worst case scenario, I'm sorry to say, is you still don't match (which is unlikely).
I like your attitude about not being cheap on eras (I wish I could have been the same), but that same fighter strategy would be even better coupled with a desire to actually improve your CV. If you're serious about fishing, casting a wide net is just one strategy. You still have a couple of months to go, you can work as a research assistant or at least do good on your rotations so you can get that great LOR. Being a great guy can be seen on paper through recommendation letters. And you might be surprised that it's not so much abvout board scores, honors, etc than it is about knowing the right people. Ouch. Took me a long time to swallow that one.
As for "wasting" years, maybe when you are more in tune with yourself you will realize that maybe those years were not wasted at all. I think we all need some down time, especially people in medicine. It's just so loooong and you're hopping one level to the next to the next...That's just what I think. (For those who did not match, it's not the end of the world. Go to the beach, travel, do research, play with your kids, talk to your grandparents, work in your highschool...)
Sure apply to crappy safety programs, but for the fun of it (and the inspiration), apply to at least three top notch I-will-sing-the-sound-of-music-if-I-match-there places. What's three in 150, right?
And should you end up in one of those, ehem, ehem, a simple youtube of you singing julie andrews would suffice!
Good luck!