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These 7:30 starts just don’t do well with my sleep cycle for whatever reason.
These 7:30 starts just don’t do well with my sleep cycle for whatever reason.
Resident nearing my final year so starting to look for potential positions. OBGYN.Are you a resident or looking for your first attending job? And which specialty?
Interesting. Even 8a would feel better. For some reason even if I get a solid 8h of sleep the night before, when I wake up at 6:30 to make it to work at 6:45-7:00 for a 7:30 start on an OR day I don’t feel awake-awake until the patient is asleep at 7:45-8. But on clinic days, I can wake up at 7 and make it to work at 7:15-7:30 and I’ll still be wide awake by 7:45-8.In community practice here (no residents). I usually start at 8 or 8:30. It's way better for me than starting earlier. We don't require each room to start at a certain time, but we can't start before 0730 unless you get an exception or it's a call case. I'm not the only one who tends to not start at 0730 either...
Resident nearing my final year so starting to look for potential positions. OBGYN.
Interesting. Even 8a would feel better. For some reason even if I get a solid 8h of sleep the night before, when I wake up at 6:30 to make it to work at 6:45-7:00 for a 7:30 start on an OR day I don’t feel awake-awake until the patient is asleep at 7:45-8. But on clinic days, I can wake up at 7 and make it to work at 7:15-7:30 and I’ll still be wide awake by 7:45-8.
They said they were experiencing this even with 8 hours. Their point was that even though the amount of sleep is the same the earlier start time seems to mess them up.Unless I'm missing something, there is a way to get 8 hours of sleep and still make it to the hospital by 7 for a 7:30 first-start.