Ok, first of all working as an optician OR a lab technician will be valuable experience for optometry school. The advantage to working as an optician is you will be getting retail/insurance/adjusting practice, which you won't get as much of in actual optometry school. You will learn to listen to customers concerns and recommend appropriate lenses and frames for their needs. I would disagree with the previous post saying that you will do this as a lab tech, because from my experience you won't. Lab experience is great also, but you will be focusing more on that aspect in school. When it comes down to it, you will be giving exams and interacting with the general public as an optometrist, which is what you will do as an optician (rather than sitting in a lab cutting lenses all day). As far as lensometer and learning other optics experience (prism, axis settings, differences in lenses), you can get that as an optician, you just need to be assertive and show those are things you are interested in. When I knew I wanted to go to optometry school, I just took a day to go to all the optometrist offices and retail establishments I could. I told them I didn't have experience but wanted to be an optometrist and one Friday of interviewing landed me 4 offers. In Iowa though, the best offer was about $12/hr, with most of them being around 7.50-8.50. I guess I seem biased towards working as an optician, but I think you would be more well rounded going that way rather than cutting lenses and applying coatings all day. Hope this helps.