This isn't the absolute right way to answer it but from a test taking strategy standpoint, I look at it like this:
Quick visual evaluation: Acid S buffers at pH 6, and when pure, appears to be pH 3.5-4.
Quick Concept 1: Conjugate bases are BASES, so we can immediately eliminate A. 4 and B. 6 because those are acidic pH. So we are left with C 9 and D 12.
Quick Concept 2: Weak acids generally have strong bases as their conjugate.
Quick Concept 3: Strong acids generally have weak bases as their conjugate.
Guessing rationale: If it's sitting at pH 4, I wouldn't call it super strong or super weak, so I'd just go with the more moderate C 9 rather than D 12 which is a very strong base.
This is one of those things where personally (as someone not aiming towards 520+), taking 10 seconds to generate a 50/50 guess is a much better use of your time vs spending a couple of minutes on the complexity of this problem. Taking 20-30 sec to generate a 60/40 or 70/30 guess is time management I can live with, especially in a timed situation like the MCAT.
If you actually get this concept, good. If you get this concept and can answer it within 60 seconds, THAT is what you're aiming for. If you get it, but it takes you 2-3 minutes to solve it, do a 15 second guess like I did, mark it for review later, and if you have time, come back and spend the 2-3 min to confirm.