Class of 2013!!!

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CRB 717 said:
Ohh haha nevermind, I didn't know what I was thinking. I thought you went to like a concert or something and people were stepping on your toes all night. 😛



Huh? I didn't really understand his bodybuilder talk...just key words like whey, protein and creatine.

I'm just taking the PAC classes for fun. Gotta enjoy the last term.
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They were just the commercial names of protein powders, haha.
 
how was friday the 13, i watched shopoholic, it was okay
 
Hello
SDN2013 said:
I finished cutting right before christmas and was 5.8%. In mid Jan I began the bulking phase, just finished my 7th week. I don't know what my exact % but I'm guessing it's around 6.3%, I put on a little fat, but I added alot of muscles, went from 151 lbs to 164 lbs now.
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How are you getting those numbers? Most tests are only accurate to 1% and these number can vary day by day.:ninja:
 
OMBD I saw the American Idol experience in Hollywood Studios. It was really cool!
 
Vadd0 said:
What's the ideal healthy breakfast?
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no such thing as ideal, but you want a good mix protein/fats/slow and fast carbs/fiber

so if you want to cook, then egg (eat the yolk if you are only having 1 egg), milk, a fruit, oats or cereal that have 0 sugar, and protein powder (otherwise eat some more egg whites)
 
bluesmd said:
cool! where is it exactly. we would be pretty close

yeah oatmeal + yoghurt + fruit is pretty good. i also like to eat some eggs somedays
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we will be further away than we are right now... But I can come visit you on weekends :laugh:
 
I feel like such a 'conservative'. I have never tried any illegal substances. Like nothing. I have only had one alcoholic beverage, as well.
😳
 
Vadd0 said:
I feel like such a 'conservative'. I have never tried any illegal substances. Like nothing. I have only had one alcoholic beverage, as well.
😳
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who cares. people who judge people who don't drink/do illegal substances are stupid. and you are being conservative in your definition of conservation :laugh:
 
Vadd0 said:
I feel like such a 'conservative'. I have never tried any illegal substances. Like nothing. I have only had one alcoholic beverage, as well.
😳
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Congrats. Its nice knowing you have a functional liver and kidney.👍
 
I can drive to madison and we can meet there every weekend blues.
 
I'm really really glad heath ledger won his oscar. its apparently going into academy custody until his daughter gets old enough to have it. (thats what I read online somewhere last week)
 
slumdog is winning alot of awards
 
Hey! Hope everyone had a great day today!

Ms. Chad and I drove up to Baltimore to check out some potential housing options in case we end up there next year. Also, we wanted to check out the aquarium (it was fun!)
 
SDN2013 said:
I can drive to madison and we can meet there every weekend blues.
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😀
olemissbabydoc said:
It's ok - I don't do illegal stuff either. ever. except I did get a speeding ticket once... :laugh:
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😡 naughty :meanie:
SDN2013 said:
slumdog is winning alot of awards
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yay slumdog, one of the best movies in a looooooooong time in my opinion
DrYoda said:
:hello:
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:hello: to you too 🙂

check out this website http://stuffwhitepeoplelike.com/ it's funny
 
Good morning, everyone!

It's the last week of February. 2009 is flying by!
 
Good *morning*!

It's 5:08am PST and I haven't slept.

Actually, I spent from 11pm to 1am because there was a power outage here, and I had nothing to do but sleep. (My laptop batteries had run out, haha)

I left my room light *on*, and when the power came back at 1am, the light woke me up.

I've been up ever since writing this paper about renal artery aneurysms. I hope my PI is happy 🙂
 
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