Class Of 2018!!!!!!!!!!!!!!!!!!!

[milkandcereal]

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It's a punishment if I don't finish the workout lol

I'm doing a clean bulk right now, so this is what I've got going on daily:
Breakfast: NO2 RED caplets. 3/4cup of dry oatmeal cooked in 1 cup of whole milk. Shake: 6oz Trop50, 1cup whole milk, 45g whey protein, 1 cup plain non-fat greek yogurt, 2 heaping Tbsp all natural PB, 1 whole banana. Blended.
4 hours later - pre-workout creatine/b-alanine/taurine/glutamine in water
WORKOUT!!!!!!!!
post-workout creatine/whey/glutamine in G2 gatorade.
Lunch: whole wheat pasta with tuna or salmon. head of broccoli.
Dinner: boiled chicken or grilled strip steak or steamed shrimp, broccoli/spinach+ *brown rice (*only on nights before lift days)

I really hate my breakfasts...it is like food-coma inducing from the sheer volume lol

Sounds like you got your system all figured out haha. Good luck with your gainz.

 

[SilentSoldier]

Where's the musical goodness?

At work and on my phone. Will update with musical goodness later.
In the meantime, I expect plenty of spamming if we want to beat 2016

 

[487806]

Flying @Juan Solo with nachos bump

 

[nemo123]

You guys have some big shows to fill. There were days where we would have 10+ pages of discussion/ spam / awesomeness

Lol you also have more than 5000 posts, SS.

@Reckoner, you got a new avatar! I can finally look at it. 😀

 

[nemo123]

Where's the musical goodness?

Sometimes we get lazy to post musical goodness lol.

 

[BurberryDoc]

Sometimes we get lazy to post musical goodness lol.

Tapping in to post some MUSIC IN THE MIDDLE a la plumazula:

 

[487806]

Top?

@plumazul and @Euxox want musical yumness.

 

[plumazul]

 

[487806]

Well well well. Look who shows up. 😏

 

[BurberryDoc]

@plumazul and @Euxox want musical yumness.

I GAVE MUSIC IN THE MIDDLE!
ARE YOU IGNORING ME?

 

[487806]

I GAVE MUSIC IN THE MIDDLE!
ARE YOU IGNORING ME?

Must've skimmed over it. But you have good taste in music. @SilentSoldier should take note.

 

[487806]

this emoticon should definitely be added

@jeghaber @Amba @nemo123

 

[plumazul]

 

[plumazul]

 

[487806]

plumazula strikes back @BurberryDoc @burberry

 

[CarlosDanger]

I think we have the same taste in music. You should burn me a cd 🙂

 

[Mornhavon]

.

 

[BurberryDoc]

Where ma late night crew at?

This guy..

 

[Mornhavon]

.

 

[BurberryDoc]

Just imagine a verbal passage talking about how this image fully encompasses the modern zeitgeist.

Nope. Nope nope nope. Don't want to do that, lol. no more MCAT.

 

[Mornhavon]

.

 

[BurberryDoc]

What is the author's point of view when it comes to gender differences and beverage selection?

The 1950's were truly the golden era of the U.S.

 

[solitarius]

Why does everyone feel the need to document the sad state of their social life on SDN?

 

[BurberryDoc]

Why does everyone feel the need to document the sad state of their social life on SDN?

LMFAO.
I woke up and can't fall back asleep. What's your excuse?

 

[solitarius]

The 1950's were truly the golden era of the U.S.

I'd go with the 70s post sexual liberation and bell bottoms.

 

[solitarius]

What's your excuse?

I got none. I avoid girls at school on purpose.

 

[Mornhavon]

.

 

[solitarius]

^ when have I complained about my social life recently?

 

[BurberryDoc]

I got none. I avoid girls at school on purpose.

lol why?

 

[Ace-Co-A]

Why does everyone feel the need to document the sad state of their social life on SDN?

Hard to say why pre-meds suck at life. It's not that hard, guys.

I just picked up a girl on a plane, for example.

 

[solitarius]

lol why?

I live in a white trash town where all the girls wanna get pregnant since like 12 years old.

I'm not from here so it's major culture shock for me.

I hate white trash culture.

 

[Mornhavon]

.

 

[solitarius]

Hard to say why pre-meds suck at life. It's not that hard, guys.

I just picked up a girl on a plane, for example.

boss!

 

[BurberryDoc]

I live in a white trash town where all the girls wanna get pregnant since like 12 years old.

I'm not from here so it's major culture shock for me.

I hate white trash culture.

Hahaha, oh man. Can you PM me which college? Very curious to know where this place is lol

 

[Mornhavon]

.

 

[Ace-Co-A]

Psht. You only get points for sealing the deal on the plane.
#2009familyvacation
#milehighclub
#nailedit
#nailedher

My statement did not imply that I did not seal the deal.

 

[solitarius]

Hahaha, oh man. Can you PM me which college? Very curious to know where this place is lol

Dude, you're from New York.... so you just don't understand. where? Pick any bum f?!$# town between Cali and the Northeast.

 

[BurberryDoc]

My statement did not imply that I did not seal the deal.

Didn't imply that you did either ;-)
much prop if you did though lol

 

[BurberryDoc]

Dude, you're from New York.... so you just don't understand. where? Pick any bum f?!$# town between Cali and the Northeast.

I went to college in Central NY...

 

[Mornhavon]

.

 

[BurberryDoc]

you do realize we're all rednecks here? daytime sdn is for the effete cosmopolitan *******s. this is late night, son.

Haha, is that the Cuban Cuban cigar lady?

 

[Mornhavon]

.

 

[BurberryDoc]

That's my winter break girlfriend.

That's all you buddy.
Please see a dentist when you're done with her.

 

[solitarius]

That's my winter break girlfriend.

Yes, you've just confirmed your redneck credentials.

 

[Mornhavon]

..

 

[solitarius]

You know what's another common thing you see in white trash towns?

Skinny dweebs dating landwhales, really old chicks, and uggos.

 

[Mornhavon]

.

 

[solitarius]

the pretty ones keep it in the family and don't go outside much.

From what I have seen, the pretty ones get married young and spit some kids out by 21. Then they hit THE WALL by about 24.

There's a song dedicated to this way of life, Jack and Diane.

 

[BurberryDoc]

From what I have seen, the pretty ones get married young and spit some kids out by 21. Then they hit THE WALL by about 24.

There's a song dedicated to this way of life, Jack and Diane.

When I'm 30, I'd like to marry a 24 year old. Spit me out some healthy babies lol

 

[solitarius]

When I'm 30, I'd like to marry a 24 year old. Spit me out some healthy babies lol

pre-wall or post-wall? Does it not matter?

For the record, there are women in California in their 40s who look a lot better than women in their 20s where I live. Age is just a number.