See, this is how knowledge is fabricated here on SDN.
That AP sheet that you linked is incorrect. I only checked one school's requirements, and:
Keck Med: Biology requirement can be met by courses in the following areas: Molecular Genetics, Cell and Molecular Biology, Advanced Cell Biology or the equivalent.
Link
You have said "I APed out and it made MCAT studying a bear and I can't apply to quite a few medical schools" and "you can't apply to a large chunk of med schools with AP or CLEP credit in Bio." These two statements are false.
Of the 15 schools in this country that don't accept AP Biology, Mississippi, Nebraska, Nevada, South Dakota, Tennessee, Texas (x2), and Utah only take in-state applicants. In other words, they don't apply to anyone not from that state. Additionally, Michigan State is highly preferential to in-state apps, Loma Linda only caters to the devoutly religious, and you have to speak spanish to go to Puerto Rico.
That leaves
FOUR schools in the U.S. that will exclude you for using AP credit for biology.
This post is in no way a personal attack on you sliceofbread. I have used SDN for many of my questions, and I just want to make sure that the myth of AP bio excluding applicants from a huge chunk of schools is dispelled immediately.
If someone isn't planning on taking upper level bio courses, this entire post is moot. Everything just comes down to the individual's curriculum.