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When is the best time to start ECs for medical school?
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When is the best time to start ECs for medical school?
Preschool.
But seriously, start exploring your interests as soon as you get to college. Not all of your activities might end up on your application, but it's good to start early and have the potential for commitment and longevity in an activity rather than scramble to do stuff in your junior year before applying.

If you wanted to beef up your ECs to the max realistically, you can start a non-profit. It can get expensive depending on how much you care or don't care, but this appears to be a hot item these days on applications. I'd have to say it's like the quadruple bypass burger from the Heart Attack Grill. The burger was decent. A little too seasoned for my tastes. I think the ADCOMs would eat it right up though. 😉
Good luck!![]()
This activity should be seriously scrutinized, as should the short-term medical mission trip. It is highly likely that there is a better-established, better-funded, and better-run organization doing the exact same thing that your new non-profit hopes to accomplish. Clinic in slums of India? It exists. Tutoring poor kids in the inner city? It exists. Teaching science to low-income kids? It exists. Sending toothbrushes to Africa? Have you heard of USAID?
Unless you truly find a niche and are capable of making the organization effective, you should be seen as someone who is either not a team player, someone who doesn't know how to do research on the internet, or someone who was just looking to boost their credentials with a useless corporation.
I started a 501(c) 3 during college and will not put it on my application because it turned out to be a stupid idea that was not financially viable. I didn't do my homework and should not be rewarded for that.
When is the best time to start ECs for medical school?
Well, I suggest starting pretty early.
For me, I started competitive swimming (AND WINNING) at a very early age:
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It's all about quality, though. If I hadn't won those races back in the day, it wouldn't have been worth listing "swimming" as one of my ECs.