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I'm a sophomore this year planning on applying to MSTP programs after graduation. What sort of extracurriculars are MSTP programs interested in? Is it a bit less "stringent" than MD only programs? I know that obviously significant and involved research experience (for as long a duration and as much time as possible) is a given, but what about the hospital volunteering / general ECs...are these as important? As long as you have SOME clinincal exposure (but say, aren't a member of a bunch of school clubs and stuff) + the research experience, good grades and MCAT, is this enough to get into top MSTP programs? Or do they still want you to have an MD-looking app. + the research?