Hello Eldoctor. Being a mere (hopeful) premed myself, I really don't feel in a position to be giving advice on this forum. But as my username suggests, physics is the one thing I actually can do.
Believe it or not, back when I was an undergraduate even I had trouble with my intro physics class, so don't feel bad if you don't get this stuff. All of the things others have said here are excellent ways to study physics, but really there's one crucial thing to remember. Your performance on exams in physics is usually proportional to the number of problems you've done. Whereas in biology and ochem it's best to study the book, in physics you really just need to do problems like crazy.
The truth is, there aren't that many different types of mechanics problems they can give you. So if you do a lot of problems, you'll start to become extremely familiar with the template problems and recognize them in any permutation. Another thing you should remember is to never plug in any numbers until the very end of the problem. I know it's tempting to whip out the calculator and start crunching numbers, but if you leave the variables in until the very end, you'll actually learn a lot more, which will improve your test scores. Take the trajectory problems, for instance. This problem can actually be solved in closed form. Give me a projectile launched at an arbitrary angle, at an arbitrary velocity from any given height, and I can write the equation for the path traced out by it, calculate the range, the time of flight, and pretty much anything else. This means that the difference between the various projectile motion problems in your textbook lies mostly in the numbers that they choose to throw at you. Learn how to do everything algebraically, and the numbers are irrelevant. When I taught intro physics, I found that my students who started every problem by plugging in numbers tended to do worse on the quizzes. Mostly because I wrote quizzes that contained no numbers. Trust me I'm no exception, physicists love closed-form solutions.
Anyway, if you've got questions on specific problems, feel free to PM me.