PharmDster you're asking these questions to the wrong person... I don't feel comfortable answering the question regarding GPA, since it has always been a sensitive subject for me.
However, I will answer others:
I applied to: 5 schools... I m most likely going to get rejected to four schools, so I am not worried anymore.
PCAT: never had the desire to take it.
Extracurricular: I have some experience in public health pharmacy, clinical and Long Term Care pharmacy. When I started volunteering, I tried to volunteer in different areas of pharmacy. I used to work at hospital, until they fired me; I managed to get letters of recommendations from the director of the pharmacist though... that was a close call.
As for yourself, did you apply already?? Or youre thinking about applying for fall 2006.
Good luck, I am still waiting for a decision letter; however I already applied to a bunch of undergraduate schools in case I don't get in anywhere.