Yeah I get that but it's kinda hard to ask for advice without just being told "do well." I know that. But it was more-so catered around how are my EC's at this point. And due to my kinda low GPA what's the threshold I really need hit to get a chance to apply to mid-tier schools. Kinda like "WAMC with different scores" like I had in the OP.
I mean you aren't a Rhodes Scholar and you're not an olympian but you have a good variety of ECs. A 520 MCAT will make your low GPA shrink in the eyes of top schools. Or at least some.