I completely decoupled my studying from a desk. I did B&B/pathona + Anki + qbank. I would walk on average 8 miles a day while studying. I had some routes optimized for trails and sidewalks with minimal street crossing, or if just walk circles around campus or the track… sounds lame, but it kept me fit and my vitamin d levels up! I would also frequently drive 5hrs to a ski resort listening to lectures both ways, do qbank each morning before hitting the chair lift, and Anki while in the lift line and on the chair. A snowboard trip meant 10hrs of lecture, 500 Anki cards/day, and 25-30 qbank questions daily… they’d be my most productive weekends tbh! I snowboarded like 32 days during first year.
On a more philosophical note - gamify medicine! Every patient, every vignette is a puzzle to be solved. Doing a qbank from day 1 of med school can really help to see how it all comes together… ie., if you don’t memorize that thickened dark skin in the axila and nape of the neck can be a sign of gastric cancer, you will miss diagnosing a patient with cancer… or rather, a seemingly obscure Anki card could be the key to making a wild ass diagnosis that changes a life! The sooner you realize that the cliche “the eyes can’t see what the mind doesn’t know” is deadass true, the more motivated you’ll be to learn what feels like minutia. Gamify medicine and it’ll always be fun and interesting! Also, competency is just fun.
Ok, one more freebie. Embrace failure, lean into discomfort! Literally reprogram your mind to do a little happy dance when you get **** wrong, be that a pimp question or qbank. If your goal is to learn all the things, you should be thrilled that you found a gap in your knowledge. You could think of it like a question that you would have gotten wrong on an the USMLE, or a diagnosis you would have missed had you not found and fixed your weakness… it’s like a game where you’ve gotta discover the map - finding a spot that is still shrouded is always exciting because you’re discovering the map - it’s a good thing! Learn to associate discomfort and failure with growth and learning… if you’re not uncomfortable while studying you’re probable wasting your time on **** you already know or you’re studying too passively.
Pardon typos and any nonsense, I’m laying in bed after a long call shift and keep dropping my phone on my face as I type through half shut eyes 😆