Let’s start out with my stats:
2.99 ucGPA---> 3.0 cGPA (after 1 post-bacc class)
2.6 usGPA
3.7 SMP GPA
511 1st MCAT/517 MCAT retake
ORM
1,400 Service Hours
4,000 Non-Clinical Work Hours
3,600 Clinical Work Hours
400 Shadowing Hours
1,500 Research Hours and 6 Publications
Now my story:
Long story short, I was a **** student in undergrad. Instead of focusing on my classes, I worked and volunteered instead. You might be thinking, “Aren’t those important for medical school?” Yes, but nothing… I mean NOTHING can replace bad grades. Even though I went to a T15 school, I did not have the emotional maturity to understand that my actions and lackadaisical attitude towards school would cause me 3 years of heartbreak down the line.
After graduating, I took 3 gap years and did EVERYTHING I could to make it up. Between 2016-2018, I worked a full-time research job, and sought out additional research projects and shadowing on the side to rack up my publications/exposure. There was a point where I was working 90 hours a week and coming home at midnight just to wake up again at 6am and do it all over again. But this time was incredibly fruitful and rewarding— I was able to meet two of my letter writers then, publish 5 works, rack up close to 1k hours of research and 3.6k clinical working hours.
After all of this, I thought that my app would be padded enough to make it through a round of applications. I applied to 20 schools with my 2.6 usGPA/2.99 cGPA and 511 MCAT. I got rejected from all. In hindsight, no surprise there. Many schools have a 3.0 GPA screening requirement, so I was pretty much just donating money to schools from the start.
After a lot of thought, I decided I needed to do an SMP to have any shot at getting into medical school. $60K is steep, especially for a program that doesn’t guarantee acceptance afterwards. But everyone, let me make this clear. For those of you who have low GPAs, especially as low as mine, NOTHING will make up for this. No high MCAT, thousands of hours of clinical/shadowing hours, 20 publications, being President of your university…NOTHING will make up your ****ty GPA. The faster you understand this reality, the faster you can take the necessary steps to remediate and show that you can truly succeed in medical school.
I worked hard in my SMP, pulled off a decent GPA, retook my MCAT and scored high. I took 1 additional undergraduate level course to pull my 2.99 cGPA up to a 3.0 (just to not get auto-screened from a bunch of schools). I reapplied to 32 US MD schools, ended up interviewing at 3, and was accepted to all 3.
So how did I do it?
There are so many times I wanted to give up. Many nights I stayed awake, staring at the ceiling, wondering why I did this to myself. I went through all the emotions of anger, grief, self-hatred, desolation…. Only to find myself finally invigorated and full of purpose once I accepted the path I needed to take to make it to my dream. For everyone who is going through what I went through, just know that it gets better. Do not give up. Accept that the road to redemption is a long one, but your resilience will help you navigate it.
2.99 ucGPA---> 3.0 cGPA (after 1 post-bacc class)
2.6 usGPA
3.7 SMP GPA
511 1st MCAT/517 MCAT retake
ORM
1,400 Service Hours
4,000 Non-Clinical Work Hours
3,600 Clinical Work Hours
400 Shadowing Hours
1,500 Research Hours and 6 Publications
Now my story:
Long story short, I was a **** student in undergrad. Instead of focusing on my classes, I worked and volunteered instead. You might be thinking, “Aren’t those important for medical school?” Yes, but nothing… I mean NOTHING can replace bad grades. Even though I went to a T15 school, I did not have the emotional maturity to understand that my actions and lackadaisical attitude towards school would cause me 3 years of heartbreak down the line.
After graduating, I took 3 gap years and did EVERYTHING I could to make it up. Between 2016-2018, I worked a full-time research job, and sought out additional research projects and shadowing on the side to rack up my publications/exposure. There was a point where I was working 90 hours a week and coming home at midnight just to wake up again at 6am and do it all over again. But this time was incredibly fruitful and rewarding— I was able to meet two of my letter writers then, publish 5 works, rack up close to 1k hours of research and 3.6k clinical working hours.
After all of this, I thought that my app would be padded enough to make it through a round of applications. I applied to 20 schools with my 2.6 usGPA/2.99 cGPA and 511 MCAT. I got rejected from all. In hindsight, no surprise there. Many schools have a 3.0 GPA screening requirement, so I was pretty much just donating money to schools from the start.
After a lot of thought, I decided I needed to do an SMP to have any shot at getting into medical school. $60K is steep, especially for a program that doesn’t guarantee acceptance afterwards. But everyone, let me make this clear. For those of you who have low GPAs, especially as low as mine, NOTHING will make up for this. No high MCAT, thousands of hours of clinical/shadowing hours, 20 publications, being President of your university…NOTHING will make up your ****ty GPA. The faster you understand this reality, the faster you can take the necessary steps to remediate and show that you can truly succeed in medical school.
I worked hard in my SMP, pulled off a decent GPA, retook my MCAT and scored high. I took 1 additional undergraduate level course to pull my 2.99 cGPA up to a 3.0 (just to not get auto-screened from a bunch of schools). I reapplied to 32 US MD schools, ended up interviewing at 3, and was accepted to all 3.
So how did I do it?
- I completed and did WELL in a reputable SMP. Georgetown, BU, Drexel, Loyola, Temple, UCinn, EVMS are a few I hear have great outcomes. Insider tip: If your GPA is under a 3.0 and even the SMP programs have a GPA requirement, EMAIL the admissions office. Send them your CV. Show them that despite your low GPA, you have qualities that will have potential for their program. I was able to get accepted to 5/6 programs I applied to this way.
- I retook my MCAT. Yes, a 511 is fine, but a 517 opened doors for me. Because in conjunction with my new SMP GPA, I showed considerable improvement in all academic fronts. I highly urge anyone that needs to show academic improvement to retake and KILL the MCAT. I was even told by 2 interviewers that they liked that I took the initiative to improve BOTH GPA and MCAT. I took 2 months off work before my SMP started, survived off my savings, and studied for 9 hours a day during those 2 months. No breaks. I treated it like a full-time job and was able to do well on the test even with only a little less than 2 months to prep for it.
- I submitted EVERYTHING early (including my secondaries and LORs). My last submission was at the end of August. I recommend that everyone submits as early as possible, preferably by end of July. Apps aren’t reviewed in order of submission, but you don’t want to make timing a disadvantage. Control the things you can. Submit EARLY.
- I made sure my entire app was unique, polished, and FUN to read. So much to the point that I was told that my personal statement was one of the best they have ever read. I didn’t just tell the adcoms WHAT I did. I told them stories of my time volunteering/researching/etc., and what I learned from the experience. For example, avoid this: “I taught English for Bob 3x a week. I taught him the valuable skills to learn English. I learned how to communicate better as a teacher.” SO boring, right? Instead, try: “I found Bob when he was on the verge of failing English. He was a new immigrant from China and struggled immensely with speaking up in class. After a few sessions, I quickly learned that Bob lacked the confidence to perform alongside his peers, and this fear was taking over his life. To improve his confidence, I…..blah blah.” Show, not tell!
- I had a consistent narrative that showed that my interests were targeted. For example, I devoted a lot of time working with the Alzheimer’s disease population in every facet. My research was in Alzheimer’s, I volunteered with Alzheimer’s patients, I fundraised for Alzheimer’s foundations, and I shadowed neurologists. I showed schools that I am not just going and checking the boxes for what is “required” for medical school. I showed them that I have legitimate interests and that I care about something enough to devote considerable time into one field. During all three interviews, I had multiple questions about my devotion to Alzheimer’s patients. When you are DIFFERENT, you will pop from the sea of applicants and make them want to know you.
- I was able to verbalize my mess ups and own them during the interview. Your interviewers will inevitably ask you why in the world you ended up getting under a 3.0 GPA in college. You have to be able to eloquently explain (not justify) your errors and how you have changed and learned from the experience. Always own up to your mistakes and end the conversation on a positive note. I emphasized that although I struggled to prioritize in undergrad, the emotional maturity I gained from the years of working to remediate my application was invaluable. I also emphasized that this emotional maturity would help me be a more composed, resilient physician, and I would never trade my experience for this exact reason.
- Finally, I sent update letters and letters of interest. Do not be afraid to send these if the school accepts them. Put as much attention into these as you would your primary/secondary application. A well written letter of interest can go a LONG way, despite what some SDN posts may say. One school I was initially waitlisted at took me off it within the month after I sent in my update letter. During my acceptance call, they told me that my letter was the difference maker. YOU are in charge of your application, not anyone else. As long as your letters are well-written and meaningful, there should be no reason why you shouldn’t submit one.
There are so many times I wanted to give up. Many nights I stayed awake, staring at the ceiling, wondering why I did this to myself. I went through all the emotions of anger, grief, self-hatred, desolation…. Only to find myself finally invigorated and full of purpose once I accepted the path I needed to take to make it to my dream. For everyone who is going through what I went through, just know that it gets better. Do not give up. Accept that the road to redemption is a long one, but your resilience will help you navigate it.