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I'll be starting med school this fall and curious how many hours med students study (daily).
Anyone
Anyone
Originally posted by Zack90
I study about 3-4 hours a day if I do not go to class (which I usually do not). If I go to class on a partulcar day, then I most likely won't do any reading or studying on my own that day....
Originally posted by the boy wonder
....if people want to quote hours maybe they could comment on whether they are in a lecture or pbl curric and whether they attend or not....as zack90 points out it seems to make a difference....thanks for the input from people though - it's pretty interesting.
Originally posted by Jalby
I have 20 hours a week of lecture, make about 17 hours of it. I study about 14 hours total a week on none test weeks. for the two weeks before the test, I study about 30 hours a week.
I think these numbers are deceptive at best. 2 hrs/ day? W/O going to class? I don't see how that's even possible. Non test weeks aren't bad, but come exam week, almost everyone in my class is putting in 10-12 hours/day. That could be either from going to class and sudying afterwards or from going straight to the library 1st thing in the morning. 2 hrs/day is much less than your average med student. The reason you have to put in so much time is b/c of all the minutae on the exams.Originally posted by Street Philosopher
hmmm that doesn't sound so bad...
Originally posted by MD2b06
I think these numbers are deceptive at best. 2 hrs/ day? W/O going to class? I don't see how that's even possible. Non test weeks aren't bad, but come exam week, almost everyone in my class is putting in 10-12 hours/day. That could be either from going to class and sudying afterwards or from going straight to the library 1st thing in the morning. 2 hrs/day is much less than your average med student. The reason you have to put in so much time is b/c of all the minutae on the exams.
Originally posted by MD2b06
I think these numbers are deceptive at best. 2 hrs/ day? W/O going to class? I don't see how that's even possible.
Originally posted by shoeclothes
I'll be starting med school this fall and curious how many hours med students study (daily).
Anyone
No, I just don't want to give future med students the impression that they can skip class, put in 2 hrs a day, and be ok come test time. For most people, that would be a recipe for disaster. I guess it's possible for a very select few to get by on 2 hrs/day, i just know I couldn't do it. Or perhaps I should just stop counting my time spent socializing in study groups as study time?Originally posted by sacrament
Well, I don't know what to tell you. I'm not lying, if that's what you're implying. I guess I'm good at memorizing lots of little details.
Originally posted by sacrament
Jalby, how often do you have tests? We have a test either every second or third week... if there was more material than that on a test, I think I'd have a stroke.
Originally posted by GobindSingh
Ok, some good responses here but the important question is how much do you have to study to achieve a certain level of performance?
Originally posted by sacrament
It is sort of pointless to speculate on how much you might be studying though, because everybody is different. It just depends on how quickly you soak stuff up.
Originally posted by GobindSingh
If you're very fit and eat a low-carb/high-protein diet, you can study much longer, memorize better and sit in one place for a longer period of time.
Originally posted by GobindSingh
For some reason, it seems that wanting to do well in medical school and being disciplined about it is somehow 'not cool' and frowned upon by fellow students sometimes even ridiculed.
But I think being successful and accomplished at what you feel a great sense of purpose toward and have a tremendous passion for is the absolute coolest thing in the world.
Originally posted by GobindSingh
Ok, some good responses here but the important question is how much do you have to study to achieve a certain level of performance?
If you want to Honor all your classes, I would guess that you need to study 6 hours/day on weekday and 8 or more on weekends.
To just pass your classes, 2 hours/day might be enough.
If you're attending class and want to get something out of it, I suggest - very highly - that you preread the previous year's lecture notes and then come to class looking to reinforce and clarify what you read.
What I also learned is that your fitness level and diet have a great deal to do with how long you can study and - ultimately - your performance. If you're very fit and eat a low-carb/high-protein diet, you can study much longer, memorize better and sit in one place for a longer period of time.
For fitness, I recommend running 2-3 times a week and weight-training at least 2 times a week. Use a high-weight/low-rep program. Low-weight/ high-rep programs take too much out of you and increase your need for sleep and rest and also make you gain muscle.
I really must stress that having a high level of physical fitness will mitigate - to some extent - the debilitation that ensues from constant studying and will allow you to do as well as possible.
When you start your classes, be as fit as possible and - no matter what - allocate time to your body during the course of the semester.
Being fit is a key to surviving and doing well in medical school.
Good luck!
Use a high-weight/low-rep program. Low-weight/ high-rep programs take too much out of you and increase your need for sleep and rest and also make you gain muscle.
Originally posted by Doc Ivy
Not to get off topic, but doesn't a high weight low rep program build muscle? Any sports med/nutrition buffs wanna challenge me?
Peace~Doc
Originally posted by Jalby
The difference is weather you are building type 1 vs. type 2 muscle fibers. A low rep, high weight program builds type 2 muscles, which I think build more mass than type one. Type 2 is mostly for short burst contractions and adapt the easiest. Type 1 is for prolonged contractions and it is a lot harder to damage them so that they would be rebuilt stronger. So if you want to build muscle, it is a TON easier to train your type 2 fibers.
(My test on this is in 5 days)
Originally posted by GobindSingh
High-weight, low-rep programs are used by competition lifters who can't afford to gain weight because it puts them into a higher (and stronger) weight class.
This type of program improves neuromuscular efficiency so that more skeletal muscle fibers are recruited into a contraction.
I've been lifting for a long time (>10 years), I've found that low-weight and high-rep programs make me gain muscle and weight fairly quickly while the converse does not.
Cheers.
Originally posted by GobindSingh
For some reason, it seems that wanting to do well in medical school and being disciplined about it is somehow 'not cool' and frowned upon by fellow students sometimes even ridiculed.
But I think being successful and accomplished at what you feel a great sense of purpose toward and have a tremendous passion for is the absolute coolest thing in the world.
Originally posted by profunda
I cant see how a majority of sdn allopaths are studying so little, yet a majority of my classmate allopaths are studying so much more.
Originally posted by GobindSingh
Basupran,
Medical school is all about:
1. Priorities
2. Time management
3. Efficiency - which is really a corollary of number 2.
If you want to be in great shape during school, its possible but will require a significant commitment.
Luckily, I've found that - for me - there is a significant correlation between my relative level of fitness - both muscular and cardiovascular - and my academics.
Medical school - if you approach it the right way - is really alot of fun and it is a tremendous honor and opportunity to have the chance to study medicine and to be around so many amazing people. Being as fit as you can be allows you to appreciate this fascinating period of your life with as high a quality of life as possible.
Cheers.
Originally posted by UCSFFreak
its funny, because I actually study 0.38 hours per day and work out like 10 and I do really well ! I just cant believe how much I improved when I quit studying 2 hours per day!
(note the sarcasm. I am sure that most on this forum probably spend 4 or so hours per night studying)
Originally posted by TysonCook
As far as studying 2 hrs a day, and taking the weekends off? I could never pass doing that (see my previous posts), but I absolutely know that there is about 5% of my class that does. Yes, they are those super smart triple majors in Neurosci, Phys, and Molecular Engeneering, or Ph.D's in Biochem etc. It is done and they do honor all the classes... but at least for us normal folks....
I think that it just comes down to number crunching and figuring out what is best for you. Lets break it down...
Sleep...8 hours max
Eating..1.5 hours (.5x3)
Classes...4 hours
Study......4 hours (higher than some/less than others)
Travel.... .5 hours (live next to school=lots of free time)
----------------------
Total 18 hours/day
Leaving 6 hours/day weekday, or 10 hours free weekend
Adjust the #'s for you and this still leaves c. 6 hours to do whatever you want...so technically you can shoot for 10 hours of studying a day like profunda wants, or work out for 1-2 hours like gobindsingh wants, and still have 4 hours to see your girlfriend, go to the bar, volunteer , or gasp....get a job.
I will say that being physically fit is enormously beneficial in MY studying. I have more energy, didn't gain the 10+ pounds that a lot of my class did, and can focus much more and for longer if need be. The dreaded Freshman 15 is a major reality MSI.
For me I see my life as a sqare that I want to stay in the center of w/4 corners being Mind, Body, Spirit, and Family, sounds cheezy but if you stray too much toward 1 corner, the others corners suffer, and then you have a hard time getting back to center.
Some people watch TV in their spare time (I highly suggest killing the squre devil), some drink, some read, some work out, whatever your kick is you will have the time as long as you schedule your day right.