Regarding longevity vs. number of hours - I'm a 5th year student graduating Spring 2016 who decided last spring that I wanted to pursue medical school and become a doctor. Because of this recent decision, most of my activities only started this past summer (I was industry-focused before that - engineering honors society and 2800 hours as an engineering co-op). I'm currently planning on applying next cycle - will it hurt me that I will only have had 1 year of volunteering and research (~150h non-clinical, ~200h clinical, ~300h research, ~40h shadowing)? I've been considering taking a second gap year to show my commitment to these activities (which I really enjoy doing), but I know that I could also put my projected future hours on my application, as I plan on continuing volunteering through my gap year. Do you think I would be able to apply next cycle with the above hours + projected hours, or should I do a second gap year to ensure that I am more competitive?