@Perrotfish :
There are a few answers to your questions, and I have asked myself the same thing many times.
1 - You need to see the bare minimum. This is because the bare minimum is usually pretty bare and because it'll keep the fuzz of your tail.
2 - You want to see volume right out of residency. I kept myself extremely busy during my first two years of work. I promise you that had nothing to do with my desire to be all that I can be for the Army. It was entirely selfish, although I like to sometimes pretend that I was doing a good thing for the MTF and for my patients. They benefitted, to be sure, but I'd be lying if I said I did it for them. (maybe a little for them.)
3 - There is absolutely no reason, beyond your own personal satisfaction or education, to figuratively kill yourself for the military. No one will ever thank you or recognize you for seeing twice as many patients as you're required to see. You will not get promoted, you will not get paid, you will not be thanked by your patients any more than usual, your staff will not appreciate you more, and you will not get into Valhalla based upon that alone. Maybe you'll get a slightly better PCS award if you're a top 10% producer Navy-wide....maybe...and then no one will remember that. Even if your OER says you're super busy, no one cares because clinical medicine is meaningless to the DoD so long as it meets the minimum standard. If anything, busy doctors are a burden to the DoD because they look at you as requiring more support to function, and that's a cost not an income. Guys on the outside stay very busy for two reasons and two reasons only: they get paid more and having available appointment slots is good for marketing. That's it. You are not going to get paid more, and you don't need to advertise.
As a resident, most of have work ethic beaten into us until it's folded into our souls. That's not entirely a bad thing, especially right out of training when your real education begins (and I'm still in that window, don't get me wrong). However, it also means that you become a bit of a masochist. If that is benefitting you, then it is a good thing. Even if the only benefit is that you feel better about yourself. If it is not doing you good, then it is a bad thing. period.
That's just my take, brother.