"Kind of looking like this is the kind of thing you HAVE to get into during undergraduate otherwise you'll never been able to get the background experience unless you're at a point in you're life where you are financially comfortable enough to be able to volunteer "
Disagree. I wasn't a psych major at all, and I'm now finishing up an MS program and entering into a quality research-based PhD program. Sorry if some of my advice is redundant, as I've only vaguely been reading this thread since it started
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Nontraditional paths can work. They key is building the skill-set through various opportunities, and then making that clear through your CV and personal statement. At my first FT job, I learned a lot about data, writing code, and analyzing/presenting data and projects... even though the subject matter wasn't Psychology. In my second FT job, I learned a lot about research, data collection, writing and submitting manuscripts, working with the IRB, medicine, etc.... again, not in Psychology. While working FT, I volunteered in Psych labs, took Psych classes in person and online, read a lot of books, and talked to a lot of professors and grad students- which helped me develop a psych foundation. I also made it clear in my pstatement how my interests evolved over time. You need to figure out your "story" that you're going to "sell" in your next round of applications.
Here's what i would do if I was you:
- Keep working in your cog psych lab, at least PT, and make clear that your end goal is getting at least one manuscript and one poster. Try proposing a project that would fit in with their research but stretches it into psychology (legit come with a sketched out research proposal- minimize the workload on them). Try adding on a piece to a project that is already existing. Come with your own ideas and make it proactive. For example, if your lab studies xyz, then you can propose in your next round of applications that you're interested in studying schizophrenia + xyz. Or anxiety + xyz. Makes you unique, and gives you a niche compared to the other applicants.
- Contact PIs nearby in closer research areas to yours with a note and your CV and tell them you're looking for volunteer opportunities on nights/weekends/whatever fits into your schedule, and that you're willing to do anything. You never know- if you do some data entry for a prof at night and do a great job, when an opportunity opens up- he's going to be thinking about offering it to you first, over a stranger. Or perhaps mention some research ideas in conversation after you've worked with him for a bit, and see how he takes it- whether or not he'd be open to you pursuing your own projects in his lab. Make it clear that you're very interested, and again- be proactive.
- Make sure you have all foundational courses. If not, take them- at a graduate level. Harvard Extension School does decent online courses, or go to a university near you. You might even be able to find a nontraditional scholarship to cover the cost.
- Look at all the online job websites- craigslist, monster, indeed, etc. Also look at the job listings at individual universities, hospitals, pharmaceutical companies, research organizations- whatever you can find that is related. Apply to all of them, with a great cover letter and well-checked resume/CV.
Honestly, I think the key is to get great research experience and skills that result in publications/posters, make connections with people in your field, and show that you have potential. Literally every person applying has a decent GPA and a year or two of research experience- you have to stand out from the pack. Whether it's by a name of someone you worked with on your CV, by having some posters/publications, skills in certain areas (data, stats, whatever), or an interesting niche- who knows.
And older students likely have an advantage in my opinion- that came up multiple times during my interviews.