How to improve my horrible verbal score

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Hello,
I've been diligently working on EK 101. So far I've completed 11 sections and I've received 4s and 5s on all of them. My issue seems to be comprehension. How do I best prepare and practice for this section. My MCAT is scheduled for September ..
Thanks

 

[vayntraubinator]

Read every passage as quickly as you can. Then write a concise sentence for the main idea of a passage. Come back later and try to answer the questions using just the sentence you wrote.

Another practice my friend mentioned, was to read an article of the economist without looking at the title. After reading, make a guess at what the title is. Look to see if you were right.