Thank you! The prompt I’m thinking of is “Describe a challenge you faced prior to applying to medical school and how you overcame it.” So the challenge I thought was overcoming imposter syndrome and recognizing that the professor’s demeaning behavior was the greatest factor in that feeling, and I overcame it by reporting the professor and reaching out to other resources to prove to myself that I can, in fact, do well in the class? I thought of it as imposter syndrome because the overwhelming feeling was “I’m not good enough to do well here, it’s a mistake that I was admitted” which was “confirmed” by the professor’s attitude during office hours. Or is that two challenges? Also I’m not sure it would be considered stereotype threat since I don’t have evidence that it had anything to do with a stereotype the professor might have projected onto me.
My simplistic opinion: a challenge involves a situation and a goal/target. You need to hit a target. I should be able to know what your thinking process is, the mileposts you have set, and how you adjusted as you got feedback. Adversity is about the headwinds that you had to oppose to get to your target.
Some challenge essays are asking for adversities, but some are more explicit. You are using a generic prompt but realize you may have to completely change your approach to fit specific prompts. So pre-writing and brainstorming is fine... that's what we're doing now. But given the timeline in the application process, don't you have real secondary essays that must be completed soon?
Also, one instance does not necessarily give me a good sense that you are combatting imposter syndrome. Did your parents or family contribute? How about your friends? It can be chronic (i.e., the winds of adversity) so you're really not describing a bona fide challenge. Furthermore, there are plenty of articles on how to combat it:
Overcoming Imposter Syndrome , but a lot of your description doesn't involve "goal-setting" or strategic thinking or any sort of deliberate intervention.
I am not as certain in the opinion from your description of "stereotype threat" since I didn't catch what stereotype got affirmed in your example.
Stereotype Threat: Definition and Examples - Simply Psychology . Again, to me "stereotype threat" is adversity, and I don't have a sense of all the microaggressions you experienced from your description.
So in short: adversity essay, you need more evidence to write an effective essay on imposter syndrome or stereotype threat (whichever one). Challenges involve specific goals, practices, and targets. Check your prompts, and try again.