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Hey, I'm taking the June 15th MCAT and I need to improve my Biology score a few points. Any tips on how to do this quickly? Reading books, practice tests, going over questions/answers, etc.???
Thanks.
For A Miracle
Hey, I'm taking the June 15th MCAT and I need to improve my Biology score a few points. Any tips on how to do this quickly? Reading books, practice tests, going over questions/answers, etc.???
Thanks.
Here is my list of advice for you:
1) The 7 days preceding your exam, do not study the material at all. If you have not learned the material at this point, you will not now. All you can is relax.
2) Drive to the test center beforehand (might not apply to you), so you are familiar with the area and not have to spend time in the morning trying to place (which can add stress).
3) Get into a sleep pattern the couple days before the exam. If the exam is at 8am, and you plan on getting up at 6am; wake up at 6am for a few days before the exam so your body can adjust properly and on exam day you'll feel more energetic and not tired.
4) Eat a nutritional and filling breakfast. Oatmeal is the best choice here (high fiber/protein/carbohydrates) with a piece of fruit to go along. I had a bowl of oatmeal and a protein shake for the morning.
5) For test day, bring a snack (Powerbar, Nutri-Grain bar, Kashi bars are all good choices) and a drink (I used a flavored Green Tea drink with not too much sugar to cause an insulin spike).
6) RELAX!!! Breathe deep and take your breaks, even if you feel you do not need them. I never used the full 10min each break, but I still took a break, went to the bathroom each time (even if I didn't have to, but beats having to go during the exam), and had some of the green tea drink.
7) Be confident! Walk into the exam knowing you are going to set the curve and aim for a 45.
8) The night before, eat a high carbohydrate meal (i.e. pasta), watch a movie, then go to bed early.
Here are some good tips:
I want to emphasize relaxation. Do NOT study any more. Relax, do something fun. You've already done the preparation, now go to the test relaxed, refreshed, and ready. That's the best way right now to get your game on!
I'd have to disagree. I just had a major breakthrough in VR (+3 points from a 7 to a personal best, 10) because I employed the strategy of refraining from 2nd guessing. This change has tremendously boosted my chances of getting into medical school. So, stop studying 7 days before IF you are doing well, but if you realize that, like me, you won't get in with your current scores, then you better crack that damn book open until about 2 days before.
Oh and just one more thing... despite what some people state on here, it is my opinion that studying up until two days before is just fine. Hasn't anyone crammed before a test before? It works. I am not saying to review all the material, but if studying keeps your anxiety down and/or you still have a topic that you feel uncomfortable with there is nothing wrong with a little brushing up. Who knows, you might earn an extra point which may make all the difference.
Just make sure you aren't studying until midnight the night before. 😉

Oh and just one more thing... despite what some people state on here, it is my opinion that studying up until two days before is just fine. Hasn't anyone crammed before a test before? It works. I am not saying to review all the material, but if studying keeps your anxiety down and/or you still have a topic that you feel uncomfortable with there is nothing wrong with a little brushing up. Who knows, you might earn an extra point which may make all the difference.
Just make sure you aren't studying until midnight the night before. 😉
I've pulled complete all-nighters for almost every single one of my semester final exams in my college career (i'm entering senior year), and it's worked fairly well since I'm used to it by now. I was used to studying until an hour before the exam, and even arranging my sleep schedule so I wake up at like 3 PM the day before an exam so I could stay up more easily. So in other words, I'm like a lot of other college students.
Not planning on using that strategy for the mcat, though I will be studying up to the day before the exam. 🙂
Kaydubz: I was just like you, an A student used to staying up the night before cramming, but when I was studying for the New York bar exam, I stayed up all night the night before reviewing, and due to the added stress of the exam, the four hours straight of multiple choice, and my lack of sleep, to my ultimate HORROR I found myself inexplicably waking up DURING the exam itself. I had fallen asleep! This was years ago, and I don't remember how long I was asleep for or even when I fell asleep, but let me tell you, it wasn't pretty and it's not worth it to stay up the night before studying, even if you think it might help. You need your rest and concentration for an exam like this.
Even if you decide not to stay up all night, but to, say, just study until 6pm or 8pm the night before, you may find that you're so worked up that you then can't fall asleep. Same result. Know what I mean?
I'm taking it this Friday and my plan is to continue reviewing formulas and such all day tomorrow, and taking all of Thursday off (although I may take a quick look at my formula sheet in the afternoon), and certainly not looking at anything MCAT related on Friday before my 1:30pm test. I actually specifically picked the 1:30pm time so that just in case I've got a case of nerves the night before and can't sleep, hopefully I can sleep in in the morning.
Luck to all!