Official 2014 Step 1 Experiences and Scores Thread

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5 days to go, just took my first NBME (don't kill me).

254 on NBME 13. Any suggestions? About to start Free 150, but I've also purchased NBME 15 & 16.
 
5 days to go, just took my first NBME (don't kill me).

254 on NBME 13. Any suggestions? About to start Free 150, but I've also purchased NBME 15 & 16.

I would make absolutely sure to squeeze NBME 16 in there, as the consensus seems to be that it's most like the exam. Definitely do the Free 150 too, as it seems exact repeats frequently show up on the real deal.
 
I would make absolutely sure to squeeze NBME 16 in there, as the consensus seems to be that it's most like the exam. Definitely do the Free 150 too, as it seems exact repeats frequently show up on the real deal.

Thanks for the tip!

If I could be of assistance to you all, now, I'd like to suggest one thing: I have read about some individuals using melatonin the night before their exam for the purposes of falling asleep more soundly. This is a fine idea, but I'd like to point out that dosage matters. Most retailers sell melatonin in the form of several milligram pills. Such a dose produces plasma levels of melatonin that far exceed the physiologic concentration of melatonin in the blood (by 100 - 1000x). Yes, this can help you fall asleep faster. Given melatonin's half-life, however, consuming milligrams at a time may lead to intense dreaming later in the night or hangover affects during the day after (especially if you've never used it before). For these reasons, I recommend purchasing melatonin that is dosed in the spectrum of 200 - 500 micrograms (I purchase them on Amazon.com) and consuming just one of these pills an hour before you'd like to sleep.

Are there any FA sections that you should review when you are like 1 week from the date?

I believe the recommended last-week topics are: 1. Pharm chapter + Pharm sections of each chapter; 2. Embryology / Anatomy; 3. Microbiology; 4. Biochemistry (though I've read that more recent exams have downplayed this topic considerably).
 
Funny story. M4 who matched into IM here- step 1 was 238, self assessments/practice tests had me predicted around upper 220's to 230's.

I recently took the form 1 UWorld self assessment, and got a predicted score of 244.

I was always told that you will forget everything from step 1 by the time you graduate. While it is true that the microbiology minutiae and biochem are starting to fade, it's nice to see that I still know stuff from the first two years (i also made some effort to maintain this knowledge throughout my clinical years). You look at clinical questions from a completely different perspective than you do as a second year.
 
Good luck guys; thanks alot to those who have shared their experiences.

Question - Anybody who recently took it read High Yield Neuro? Considering running through it quickly in a few weeks (will be done with UW). It'll help on finals, and I feel somewhat weak in Neuro (although I've only been through Pathoma/FA section once). I did fine in Neuro classes, but they were so long ago.
It cant hurt you. I used it when I was reviewing neuro a few weeks before the test. All of the CT scans are great and help you. Make rules/ ways to remember lesions at diffrent locatios as it will make answering those "where is the lesion" questions laughably simple!
 
Funny story. M4 who matched into IM here- step 1 was 238, self assessments/practice tests had me predicted around upper 220's to 230's.

I recently took the form 1 UWorld self assessment, and got a predicted score of 244.

I was always told that you will forget everything from step 1 by the time you graduate. While it is true that the microbiology minutiae and biochem are starting to fade, it's nice to see that I still know stuff from the first two years (i also made some effort to maintain this knowledge throughout my clinical years). You look at clinical questions from a completely different perspective than you do as a second year.

Why did you take a practice Step 1 assessment after matching...?
 
Ok, so I've been lurking this thread for a while and stressing myself out. I have 2 weeks left in school before I start my five and a half weeks of dedicated study. Quite frankly, I have no clue where to start.

Where I'm at: My school gave us the CBSE a few weeks back, got a 90 ( correlated to a 250), but I felt like I guessed my way through half the test. I've been doing a few UWorld Qs each night on timed tutor mode for the past few months, have about 15% of UW finished with a 73% average so far.

I tried to watch Pathoma and listen to Goljan throughout second year, but I skipped a few chapters here and there when I got too busy. I've probably listened to about 70-80% of each at least once.

My question is: what should I be doing during my dedicated period? I plan to do two 46 Q UWorld blocks every morning (will be done in less than 3 weeks), and then I guess read FA in the afternoons? I have USMLERx, but I kind of hate it. I also had used FC for a while before abandoning it due to time constraints. Best to ignore these during dedicated?

Should I try and listen to Pathoma or Goljan too? Or at least the chapters I never got to during second year? I'm afraid of wasting time on "passive" study methods, rather than trying to hammer down FA.

Any thoughts/suggestions?
 
Ok, so I've been lurking this thread for a while and stressing myself out. I have 2 weeks left in school before I start my five and a half weeks of dedicated study. Quite frankly, I have no clue where to start.

Where I'm at: My school gave us the CBSE a few weeks back, got a 90 ( correlated to a 250), but I felt like I guessed my way through half the test. I've been doing a few UWorld Qs each night on timed tutor mode for the past few months, have about 15% of UW finished with a 73% average so far.

I tried to watch Pathoma and listen to Goljan throughout second year, but I skipped a few chapters here and there when I got too busy. I've probably listened to about 70-80% of each at least once.

My question is: what should I be doing during my dedicated period? I plan to do two 46 Q UWorld blocks every morning (will be done in less than 3 weeks), and then I guess read FA in the afternoons? I have USMLERx, but I kind of hate it. I also had used FC for a while before abandoning it due to time constraints. Best to ignore these during dedicated?

Should I try and listen to Pathoma or Goljan too? Or at least the chapters I never got to during second year? I'm afraid of wasting time on "passive" study methods, rather than trying to hammer down FA.

Any thoughts/suggestions?

I would definitely do the 2 sets of 46 UW Qs + FA review/day like your plan. Throw in some Pathoma and you got yourself the Trifecta. NBMEs- goes without saying. I like Goljan but that's up to you to fit into your schedule if you can squeeze it in. If anything, as you already know, Goljan audio will solidify concepts. Since you've used FC in the past you're aware of how much of a potential time drain it can be. I would avoid those types of resources. I like RR Path, but it takes me a while to get through each chapter, so I'm not sure how much I will be using it. I know reviewing the blue side text is a popular method so I'm going to give that a try.
 
Today was our last exam of the year. Friday we have our assessment exam. Nervous since my uworld scores aren't anywhere near you people (how the f*** does someone get an 80% average BEFORE the dedicated study period?!). Thank god I don't want to be a dermatologist or a plastic surgeon.
 
Today was our last exam of the year. Friday we have our assessment exam. Nervous since my uworld scores aren't anywhere near you people (how the f*** does someone get an 80% average BEFORE the dedicated study period?!). Thank god I don't want to be a dermatologist or a plastic surgeon.

Tell me about it.. I know someone that was consistently scoring 80+% on UWorld before our dedicated time and when our school gave us a practice NBME at the beginning of our study period, the dude freaking got a 99 score, which translates to 245++... So jealous lol
 
Tell me about it.. I know someone that was consistently scoring 80+% on UWorld before our dedicated time and when our school gave us a practice NBME at the beginning of our study period, the dude freaking got a 99 score, which translates to 245++... So jealous lol
if it makes you feel any better, my school gave me a practice nmbe before my study period and i got in the low 200s even tho i was getting around 70-80 on UW. My real test result was leaps and bounds higher than a low 200 lol.
Case and point: everyone starts somewhere, you just gotta know how hard you gotta work to reach your goal.
 
Just wanted to join in with the other peeps who just started dedicated time. I'm two days in now, 55 to go...it's gonna be a long two months.

I didn't quite hit all my goals on pre-dedicated study time, but I'm glad I dabbled in so much and tried out so many things, because now I've got a realistic goal of what I can cover in a day, and I know what is working for me and how to go through qbanks. Sadly, I'm not in the "only scoring 265+ on NBME, 85% on UW how do I improve" crowd (I swear I hate some of you guys so much), but I've got enough of a foundation that I'm feeling less overwhelmed than I did a few months ago. I know some people say that all you need is dedicated time, and for a lot of people this is true. However, for a mediocre student like me, I'm definitely glad I did some prep before dedicated period.
 
Ok, so I've been lurking this thread for a while and stressing myself out. I have 2 weeks left in school before I start my five and a half weeks of dedicated study. Quite frankly, I have no clue where to start.

Where I'm at: My school gave us the CBSE a few weeks back, got a 90 ( correlated to a 250), but I felt like I guessed my way through half the test. I've been doing a few UWorld Qs each night on timed tutor mode for the past few months, have about 15% of UW finished with a 73% average so far.

I tried to watch Pathoma and listen to Goljan throughout second year, but I skipped a few chapters here and there when I got too busy. I've probably listened to about 70-80% of each at least once.

My question is: what should I be doing during my dedicated period? I plan to do two 46 Q UWorld blocks every morning (will be done in less than 3 weeks), and then I guess read FA in the afternoons? I have USMLERx, but I kind of hate it. I also had used FC for a while before abandoning it due to time constraints. Best to ignore these during dedicated?

Should I try and listen to Pathoma or Goljan too? Or at least the chapters I never got to during second year? I'm afraid of wasting time on "passive" study methods, rather than trying to hammer down FA.

Any thoughts/suggestions?

The best thing you can do is to move your test date up like 2-3 weeks.
 
Just wanted to join in with the other peeps who just started dedicated time. I'm two days in now, 55 to go...it's gonna be a long two months.

I didn't quite hit all my goals on pre-dedicated study time, but I'm glad I dabbled in so much and tried out so many things, because now I've got a realistic goal of what I can cover in a day, and I know what is working for me and how to go through qbanks. Sadly, I'm not in the "only scoring 265+ on NBME, 85% on UW how do I improve" crowd (I swear I hate some of you guys so much), but I've got enough of a foundation that I'm feeling less overwhelmed than I did a few months ago. I know some people say that all you need is dedicated time, and for a lot of people this is true. However, for a mediocre student like me, I'm definitely glad I did some prep before dedicated period.

Having trouble getting 100% on NBME's, halp

Good luck with the journey man.
 
Just a side note, id definitely recommend bringing your own ear plugs. I used these http://www.amazon.com/Hearos-Plugs-Xtreme-Protection-14-Pair/dp/B001EPQ86A/ref=sr_1_1/190-7301803-5891741?ie=UTF8&qid=1398839413&sr=8-1&keywords=xtreme protection hearos
and with them in i blocked all ambient noise but was still able to clearly hear the heart sounds on max volume without removing them. The other earmuffs they provided sucked.

What kinda ambient noise is there? I'm hyper-bothered by keyboard typing and sniffling... Is it just mouse-clicking? I also don't like the feeling of ear-plugs the few times I've used them.
 
Just a side note, id definitely recommend bringing your own ear plugs. I used these http://www.amazon.com/Hearos-Plugs-Xtreme-Protection-14-Pair/dp/B001EPQ86A/ref=sr_1_1/190-7301803-5891741?ie=UTF8&qid=1398839413&sr=8-1&keywords=xtreme protection hearos
and with them in i blocked all ambient noise but was still able to clearly hear the heart sounds on max volume without removing them. The other earmuffs they provided sucked.

Weird question: I've never used ear plugs before because I have a subtle ear deformity (lol) where the concave area between my tragus and antitragus is convex, making it impossible to use in-ear earbuds for music in that ear. Do these go in deep enough where they are mostly in the ear canal, or do they rely on the same amount of physical space in the pinna as an earbud?
 
The earplugs I used looked very similar to the ones posted above. They were some cheapo brand--nothing fancy. You scrunch em up real thin-like and push em in pretty far. Deformed ears or not, I think they'll work just fine!

And I'll second the recommendation to bring your own. They helped me out when studying, and definitely blocked out the numerous sniffles, clicking, and typing sounds I heard during the tutorial (before I put 'em in). If you're uncomfortable with them (as I was beforehand), start getting acclimated to them now. The first day I used them they were unbearable, but even by the second day they were much less bothersome. After a few days I got so used to them that I could barely study without them.

tl;dr buy some cheapo foam ones now. Get used to them. Be awesome.
 
Greetings,
For those who have taken step 1, how many embryology questions did you get?
I appreciate the responses.
 
Hi all, 3 weeks until exam day for me.

Question for those of you who have started a 2nd pass through UWorld (or any qbank, really): how big is your improvement in % between the two passes and how much of that do you think is more a result of familiarity with the Q's than actual improvement in knowledge? My 2nd pass average so far is about 10-12% higher than my first pass, which was completed mostly pre-dedicated study period. I guess I'm curious as to whether my study methods are working or if I'm just remembering specific q's.
 
Hi all, 3 weeks until exam day for me.

Question for those of you who have started a 2nd pass through UWorld (or any qbank, really): how big is your improvement in % between the two passes and how much of that do you think is more a result of familiarity with the Q's than actual improvement in knowledge? My 2nd pass average so far is about 10-12% higher than my first pass, which was completed mostly pre-dedicated study period. I guess I'm curious as to whether my study methods are working or if I'm just remembering specific q's.

It's probably both: you are recalling questions but you are also learning. It's always great to see a good score on a uworld block, but I am constantly trying to remind myself that uworld is first a learning tool. IMO, try not to focus so much on your scores and just focus on nailing down the content/explanations.
 
It's probably both: you are recalling questions but you are also learning. It's always great to see a good score on a uworld block, but I am constantly trying to remind myself that uworld is first a learning tool. IMO, try not to focus so much on your scores and just focus on nailing down the content/explanations.
There is so much content in UW. It's overwhelming. If you guys get a question right do you read the wrong choices explanations too or just skip them?
 
There is so much content in UW. It's overwhelming. If you guys get a question right do you read the wrong choices explanations too or just skip them?
Depends on how confident I was when I answered the question. Also it depends on the answer choices. Often times I can narrow it down very confidently to 2-3 choices and I'll focus on reading those explanations.
 
Taking my exam tomorrow. Does anyone know if we are allowed to take like a 1 min break in between sections at the computer and not leave the room?
 
5 weeks out... Planning to take my first practice exam this weekend, any suggestions on which one to start with? I have both UWSA exams and am planning to buy 3-5 nbmes depending on time.
 
Hey crew, taking my exam tomorrow!! Just wanted to say thank you for all your help throughout this study period. I'll be back with the results. Below is my progress. Goal is anything above a 240. I hope to come back with some great news!

2/20 UWSA 1= 228
02/25 NBME 6= 217
3/3 NBME 7= 232
4/4 NBME 11= 241
4/11 NBME 12= 239
4/18 NBME 13= 239
4/22 NBME 15= 241
4/26 NBME 16= 243
4/29 UWSA 2= 253
UWorld Avg, 1 pass without doing incorrect: 72%
Pathoma, Goljian audio, 2014 FA

Any last minute advice?? Skim biochem and micro?

Much appreciated
 
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Hey crew, taking my exam tomorrow!! Just wanted to say thank you for all your help throughout this study period. I'll be back with the results. Below is my progress. Goal is anything above a 240. I hope to come back with some great news!

2/20 UWSA 1= 228
02/25 NBME 6= 217
3/3 NBME 7= 232
4/4 NBME 11= 241
4/11 NBME 12= 239
4/18 NBME 13= 239
4/22 NBME 15= 241
4/26 NBME 16= 243
4/29 UWSA 2= 253
UWorld Avg, 1 pass without doing incorrect: 72%
Pathoma, Goljian audio, 2014 FA

Any last minute advice?? Skim biochem and micro?

Much appreciated
Have you done the free 150? If not then do it.
 
Start with 11 if you want an easy one. Took the real one today... Wish I had just done uworld 3x instead of 2x. All the people telling me to stop uworld after 2x and just do first aid for a week before the test, that was terrible advice. Good bit of m/s anatomy, ligaments, bones, nerves, etc. Good bit of basic genetics. 5 biochems. Lots of basic neuro (HY not needed), impossible/ambiguous ethics type qs, and a whole bunch of stuff ranging from ridiculous minutiae to ridiculous things I'd never heard of. Lots of pharm of course. Most were easy, several were difficult, and some you could not find the answer too even if you pulled up wikipedia (or clinical pharm or whatever). I kept wanting to tab out of the FRED and look stuff up during the test.
I certainly made the standard handful of stupid errors. How much these affect me, who knows. I probably won't report my score here regardless. My NBME average was in the 250s though. If that's too low for you to continue reading, then here is your warning.

NBME 16 was very close, real thing was more difficult, but not really that much more so. Uworld in general was uncannily similar. I mean the format, the question stems, the distractors, everything. There was VERY little information covered in first aid that wasn't in uworld. Do the free 150 (several repeats). I did every NBME but 7, and UWSA 1 and 2. Would not do anything differently, other than limit first aid to 2 days. And also take the test earlier. Seriously, first aid though; It's like trying to learn to speak french by picking up a french dictionary. Did i get a few right because I freaked out and looked over it the night before and the morning of? Hell yes. But who knows how many I screwed up because Uworld was not as fresh on my mind.

I will say that Uworld is focusing WAY too much on biochem. I would just either ignore them, or take them with a grain of salt. Use first aid for that. Everything else, Uworld was very, very good. If you are not doing it at least 2x, you are leaving points on the table.

Sources in order of importance: 1) Uworld 2) Uworld second pass 3) uworld notes of difficult to remember points 4) pathoma 3x audio only 5) first aid 6)everything else. Do all NBMEs. Unless you don't like seeing exact questions before your real thing. Do the Uworld self assessments, because minus the biochem, they look and feel more like the real thing than anything else (but there are more easy questions on the real thing, nothing's perfect).

Not sure if I adequately conveyed the singular importance of uworld. It is like they broke into the NBME office and stole their topic list.

Hope everyone has as much fun as I did. Good luck.

Thanks for the advice !
 
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