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What about correlations between the ACT/SAT and MCAT by subsection?
I remember my ACT composite was a dismal, but my Math was above the 95th percentile and my Science was lower 90's. But it was my terrible english score that was dragging the whole thing down.
So somebody like me, even if I actually prepare for the MCAT, can have an awesome Physics and Chem/Bio score , but I'm damned to a low CARS and Psych/Soci?
EDIT: As for your last post, sorry, I don't have the old/new percentiles straight in my head.
Double Edit: I'm not trying to be aggressive , I'm legit curious.
TBH, I think that the CARS section is one of the hardest to improve on because it often comes to down to, "well, I feel like this answer is right...". I did well on the CARS section and I often felt like I was either outright guessing, or guessing between two answer choices. Anecdotally, reading comprehension has always been the best section for me on standardized tests and I did not do much preparation for CARS. However, I do think that you can learn how to do CARS – it will just take a longer period of time than the other sections. If you're a sophomore, you could start now by simply reading more novels. Psych/Soc is much more doable because as the section stands right now, it heavily revolves around memorization of vocabulary terms and applying them to questions. It's probably the easiest section to increase your score in.
P.S. I don't think you're damned to anything! I got a B- in advanced math and something equally bad in physics in high school and ended up doing much better in college. I don't think my intelligence changed, but I did put in more effort and changed my mindset. Even if CARS turns out to be your worst section, you can still have a great composite score. I think someone on /r/MCAT ended up with a 510 with a breakdown of 132/126/126/126 😱