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I don't know if I meet the criteria for social anxiety disorder, but the symptoms are pretty much the same.
Basically in social performance situations the bottom of neck gets really tight - causing me to have reflex swallowing to try to relax the muscle, but it never relaxes. When I say tight, I mean stone tight. So tight in fact it's difficult to breathe, in addition my lungs vasoconstrict/bronchospasm - I don't really know which, but it gets so bad that I barely have enough air to talk. I'll move my lips but I can't physically form words.
In the past it's always been treated as something that is just anxiety or imaginary, but actually I'm beginning to think it's actual norepinephrine surges that's causing the bronchospasms.
I've done some research that norepinephrine causes vasoconstriction in the lungs via alpha 1 receptors, so I'm going to try an alpha 1 blocker and see if that helps.
But in the mean time if it doesn't help I'm not really sure what to do. I've worked really hard and overcome a lot of (other) adversities in my life. I've gotten a good GPA and MCAT and ECs - but it's just I'm worried that I'm physically handicapped from being able to perform well in my interviews because of this. I'm afraid that interviewers won't take me on as a student if I sound so severely out of breath and nervous during my interviews. This problem has been ongoing and I've tried many conventional treatments but nothing in the past indicated for anxiety or asthma has worked. But I believe the problem with beta blockers is that they block epinephrine receptors but not norepinephrine, which is really what I believe is causing my vasoconstriction.
My question is, what should I realistically do? I'm thinking about asking my doctor to write me a letter so I can give my interviewers ahead of time saying that this is a physical disability. To please give me the opportunity to show my abilities without judging my shortness of breath that I'm not currently in control of. But I don't know if that will work because every medical school posts the basic physical requirements of their students which includes good communication skills. So they have every right to discriminate against me.
I've done so many things, I've done speech classes, I've done CBT, I've done all kinds of medicines, but nothing has worked or even mitigated my symptoms. I'm more than willing to try harder but I need to know what to do.
I don't have any great solutions other than to go ahead and apply. I think you need to try some different doctors and therapies, but that's up to you.
For those who wish to reply, please make your replies be relevant to the actual questions asked in the next to last paragraph related to interview strategies with medical schools. Replies providing medical advice suggestions beyond "see your doctor" will not be posted.