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so this is just a question to ponder about:
I remember that DIT says that closing your fist will increase afterload, thus making it harder for your heart to pump blood out. So my question is, while running, if I was to extend my fingers completely, would that help me run longer because I am technically not increasing my afterload.
I know it sounds weird, but I tried it out earlier, and I don't know if it was in my mind, but it really seemed like I was able to run longer
I remember that DIT says that closing your fist will increase afterload, thus making it harder for your heart to pump blood out. So my question is, while running, if I was to extend my fingers completely, would that help me run longer because I am technically not increasing my afterload.
I know it sounds weird, but I tried it out earlier, and I don't know if it was in my mind, but it really seemed like I was able to run longer