Shadowing & Volunteer hours

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Thank you doc toothache for the information.
 
What if you volunteer at a hospitals dental clinic? Would you put that under volunteering or shadowing? As I get to shadow as well as help out.
 
Is volunteering hours as important on an app that is already research-heavy?
 
Any volunteering is better than none. Volunteering shows the adcoms that you care about society. If anything, try to get at least 50?
 
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