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I'm starting college this fall, and I'm wondering when in my undergraduate career I should begin shadowing, and in what capacity. Should I try to shadow for a variet of specialties, or just the 2-3 that I'm most interested in? Do I need to get to know these doctors well enough to ask them for letters of rec for med school? I realize that neither I nor doctors should commit to anything excessively long term (e.g., "I'll shadow you once every week for 3 years!"), but I want to get a well-rounded and stable shadowing experience.
If anyone has experience with this (and I know you do), let me know how you've gone about shadowing. Thanks!
If anyone has experience with this (and I know you do), let me know how you've gone about shadowing. Thanks!

