I got accepted to DMU. I took the MCAT 3 times never scored higher than a 5 on verbal. I also interviewed at TCOM.
I scored 9-10 in the science sections and had P, R, R on the writing (better in comparison to my poor verbal, for whatever its worth).
cGPA = 3.83
sGPA = 3.91
I was a biology major and during the last 2 years of undergrad, I took nothing but UD bio classes and my GPA that time was a 3.97 (1 B during last 72 credit hours)
English = second language
These are some things that helped compensate for my VR score. For each person, the situation is different. You have to sit down and be honest with yourself. Yes, a 5 is a terrible score. It certainly doesn't make the road to matriculation easy. Some people try, try, and try again and they dont improve. That was the case for me with VR. If I could have received an 8 or higher on VR, I feel that I had a great shot at some of my other state (Texas) schools, specially with my GPA, EC, work in healthcare, and research. Anyhow, I would recommend that you retake, especially if it was your first time taking the the test. But you must improve your overall score and your verbal sub-score if you do. Also, sit down each day in between your coursework and read and practice verbal. You NEED to score better given your gpa.
Goodluck