- Joined
- Sep 8, 2006
- Messages
- 9,262
- Reaction score
- 3,969
I love lifting! What keeps me motivated is having a good split and being flexible with the non-essentials (always do deadlift, squat, clean, bench but switch around other stuff like flys and such...) so that I am not doing the same exact thing every time I go. I messed up my wrist playing hockey and haven't been able to lift for a week and a half and it is literally driving me insane!