Just looking for some guidance on how to clean up the mess I've created - thanks.
Boy I hope you're a Texas resident, or you're not going to like this at all.
Texas is the only state that offers any kind of academic fresh start. After 10 years, TX will wipe your slate clean and let you start over. It doesn't count at any med school outside Texas, and it's a sketchy promise on which to stake your career. But in your shoes, I'd be moving to Austin or whatnot.
Whether or not you're in TX, I suggest that you stop taking classes. Just stop. Take a break. Work, do interesting things, fall in love, travel, think about moving to Texas. School isn't working for you right now. Come back when you're rested and you're ready to figure out how to get A's and get nothing but A's.
Your undergrad GPA is well below the bare minimum of 3.0 for US med schools. I would not recommend thinking about the Caribbean until
after you've had an extremely successful fulltime undergrad year of hard science, or you'll be another dropout statistic.
Graduate work, other than SMP/medical masters, does nothing to help you get into medical school on top of a low undergrad GPA. Traditional grad work is viewed as extra-curricular. Med school apps are compared, first and foremost, on undergrad GPA and MCAT, and both need to be high. 40,000 people apply to MD schools every year, and 60% are rejected. Don't make the mistake of thinking that those 60% are loser ******s - they include 4.0's.
Should you decide to be hellbent to get into a US med school, the following would be your next steps:
1. Never get anything less than an A ever again.
2. Do two more years of undergrad at a 4.0 to complete prereqs and get your overall GPA to 3.0. If you only take BCMP, your science GPA will be about 3.6, which will help.
3. Kill the MCAT and get into a good SMP.
I don't recommend thinking too hard past step 2.
I don't recommend comparing yourself to anybody else who is trying to get into med school, or who has gotten into med school. You have a great deal to prove that "normal" candidates don't.
Welcome to the comeback trail.
Best of luck to you.