That's really all you need since everything else can derived from equations or vice versa.
I.e. V=E*d
Or, for your example
Power = Energy/time= J/s= (N*m)/s
As in, if you have a situation where you suddenly have 1 kg of material after 1 second, then a second later you have 8 kg, and a second after that you have 27 kg, etc. you have an intensity of 1.