Buy a whiteboard. Just do it. That will work great for kinematics and relating equations to one another which physics 1 is heavy in. Physics is such a conceptual discipline that seeing relationships on a large whiteboard compared to a small sheet of notebook paper will make a difference. Plus, you'll be able to use the whiteboard for virtually every other class you may take
And although tiring, I usually say out loud what I'm writing down and why it works this way vs another way that won't work
Flash cards will come in handy for other science classes you may take
Repetition such as writing things down over and over and over...