Women and booze are known to work. 🙂 J/K Sorry, to say but I wasn't able to find anything. You just have to ride it out and kill time, like cruising SDN. It does get better though. After a few times waiting I got good at it. If I received a phone message during dinner from an adcom I could keep eating and do some dishes before I listened to it. Or I would go several days w/o checking my mailbox. Let us know if you figure out a good way to deal with the anxiety.