WAMC (3.82, 510) for 2025 - 2026 cycle w/ good extracurriculars

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Zdawg122248

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Hello everyone! My MCAT retake attempt came back today and it did improve but not by much. I had a 514 average so this wasn't so far off. At this point, I am quite busy with my studies, so I won't have time to study for a third MCAT retake. I want to aim for the best school I can get into but don't know where to go from here with my mismatched MCAT and extracurriculars. I hope to find a school that has good health policy research opportunities. Any advice would be appreciated, please don't copy the information for privacy concerns. I have redacted some info to protect my privacy.
  1. cGPA and sGPA: 3.82 and 3.75
  2. MCAT score(s) and breakdown. Include all (non-voided) attempts: MCAT 1: 508 (128, 125, 126, 129), MCAT 2: 510 (127, 126, 127, 130)
  3. State of residence or country of citizenship (if non-US): Virginia
  4. Ethnicity and/or race: Asian
  5. Undergraduate institution or category: T10
  6. Clinical experience (volunteer and non-volunteer): 100 hours emergency department volunteer, 200 hours step-down intermediate care volunteer, 100 hours physical therapy volunteering, and 100 hours hospice (500 hours total)
  7. Research experience and productivity: Neuroscience Research (1200 hours, 1 3rd-author publication), [ADVOCACY-cause] Public Health Research (500 hours, 1 poster presentation, and 1 pending first-author publication)
  8. Shadowing experience and specialties represented: 50 hours with primary care, 25 hours with PM&R, and 25 hours with neurology
  9. Non-clinical volunteering:
  • Founded a major service organization focused on promoting access to education for [ADVOCACY-CAUSE] youth (1000 hours)
  • Ran dance club for people with disabilities (200 hours)
  1. Other extracurricular activities (including athletics, military service, gap year activities, leadership, teaching, etc)
  • Youth Advisor to national health agencies, UNICEF/UNESCO, and university boards
  • Public speaker about [ADVOCACY-Cause]
  • Congressional Intern (health policy)
  • Gap Year: Getting health-related master’s degree at Oxford
  • Miscellaneous: Ran scholarship fund for high school scholarship and mentored underrepresented students in STEM
  1. Relevant honors or awards:
  • UK Scholarship Winner (Rhodes, Marshall)
  • 3X other international awards for advocacy
  • Interviewed by Teen Vogue, Washington Post, and the Guardian
  1. Anything else not listed you think might be important
Current School List (categorized by admit.org - would love to add more!):
  • Reaches: Harvard, Hopkins, UPenn, Columbia, Duke, Stanford, UCSF, Vanderbilt, Columbia, Weill Cornell, University of Michigan, and Mt. Sinai
  • Targets/Baseline: UVA, University of Pittsburgh, Case Western, University of Rochester, VCU, Virginia Tech, EVMS
 
I have a few questions about your reach list... I think I can understand, given your international scholarships and your likely profile due to your advocacy. The problem is that your bread-and-butter clinical and non-clinical hours are a bit subpar. Why not go for public policy where your experience seems well-positioned?

 
Your MCAT is not super competitive for Case.
 
Most of the schools on your list are unrealistic with your MCAT scores of 508 and 510. I suggest these schools with your stats:
Eastern Virginia
Virginia Commonwealth
Virginia Tech
West Virginia
George Washington
Drexel
Temple
Jefferson
Penn State
Hackensack
New York Medical College
Albany
Vermont
Quinnipiac
Oakland Beaumont
Wayne State
Medical College Wisconsin
Rosalind Franklin
St. Louis
Creighton
TCU
Tulane
Belmont
NOVA MD
Wake Forest
Alice Walton
Roseman
 
I have a few questions about your reach list... I think I can understand, given your international scholarships and your likely profile due to your advocacy. The problem is that your bread-and-butter clinical and non-clinical hours are a bit subpar. Why not go for public policy where your experience seems well-positioned?

I do not plan to go into public policy because I most enjoy the clinical care aspect of medicine. Being in the hospital as a volunteer is my favorite part of the week! I hope to combine clinical care and research to help influence the state of health policy to make healthcare more accessible for communities.
 
Most of the schools on your list are unrealistic with your MCAT scores of 508 and 510. I suggest these schools with your stats:
Eastern Virginia
Virginia Commonwealth
Virginia Tech
West Virginia
George Washington
Drexel
Temple
Jefferson
Penn State
Hackensack
New York Medical College
Albany
Vermont
Quinnipiac
Oakland Beaumont
Wayne State
Medical College Wisconsin
Rosalind Franklin
St. Louis
Creighton
TCU
Tulane
Belmont
NOVA MD
Wake Forest
Alice Walton
Roseman
Great! Thank you so much for this list!
 
Most of the schools on your list are unrealistic with your MCAT scores of 508 and 510. I suggest these schools with your stats:
Eastern Virginia
Virginia Commonwealth
Virginia Tech
West Virginia
George Washington
Drexel
Temple
Jefferson
Penn State
Hackensack
New York Medical College
Albany
Vermont
Quinnipiac
Oakland Beaumont
Wayne State
Medical College Wisconsin
Rosalind Franklin
St. Louis
Creighton
TCU
Tulane
Belmont
NOVA MD
Wake Forest
Alice Walton
Roseman
Agree with the wise Faha.
Also add some DO schools to the list.
Suggest:
VCOM
CUSOM
PCPM
WVSOM
all LECOMs
NYITCOM
MUCOM
KCOM
CCOM (but watch tuition!!)
 
I don’t mean this in a super creepy way, and I know detail is important in WAMC posts but be careful with how much detail you provide…. 🙂 just want you to be safe!
 
I don’t mean this in a super creepy way, and I know detail is important in WAMC posts but be careful with how much detail you provide…. 🙂 just want you to be safe!
I agree... but don't get upset because we can only give advice based on what we are given. That said, your identity and safety is still very important to us.

A few people do post WAMC's in the Ask a Confidential Question section to provide more identifiable information for a WAMC feedback.
 
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