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You need to get more ambitious/creative about getting more PM&R exposure. Is there a reason you can’t leave your program for a rotation?Mid tier US MD here sort of late "discovering" PM&R. Step 1 pass, Step 2 248, honors all clinical rotations, no red flags. Minimal research in non-related field. Issue is that the only experience I will have in PM&R is a 2 week elective at my school that does not have a PM&R program... I have tried to get away rotations but have been unsuccessful. I did do some volunteering early on in med school with a sports medicine interest group helping at high school football games. Do I have a shot? Is there anything else I can do at this point to help me chances?
The highest yield will be an audition at a program you are interested in. Other options would include either a virtual rotation (which I have heard of but never personally done. I cannot speak to how good of an experience this is or is not) or reaching out to PM&R physicians in the community to rotate with. I would try and get experience with both inpatient (either inpatient rehabilitation, skilled nursing facility, long-term acute care facility) and outpatient (either general outpatient PM&R, interventional pain, sports-trained PM&R in maybe an orthopedics group, or interventional spine). I know I am missing other aspects of PM&R (amputee rehab, cancer rehab, pediatric rehab, etc.) but these things may just be harder to find. I agree with the above, you need exposure to know this is what you want.
This is why I typically recommend trying to see PM&R in multiple settings, to make sure that you have a broad enough exposure in the field. I am glad you got PM&R/pain, now I would look for something else.Thank you. Yes I know I need more exposure. I did rotate with a PM&R/pain medicine physician for a week during my third year if that counts as exposure to the field... I have heard that programs frown upon applicants who appear as if they only want to do pain though