Thanks for being brutally honest. I did my doctoral work at the University of Idaho. It was my first choice since I am an Idaho resident. It took me 4 years to complete the Ph.D. and the papers were accepted into low to mid level journals, Developmental Biology..........etc. We do not have a state medical school hence no MDs to collaborate with, much to my detriment I think. I did the Ph.D. because I want to go into academic medicine and specialize in Ophthalmology. I also knew that my undergraduate work was less than stellar and my best bet was to do the Ph.D. first then consider and MD after completing. My advisor and several of my committee members have written strong letters for me. I'm not sure what happened on the MCAT. Generally, I did well on the practice exams (AAMC and Kaplan) scoring above 35 on most of them. I went to speak with a medical school advisor for the WWAMI program which is the closest thing we have to a state medical school in Idaho ( actually in Seattle, WA) about this very damaging score. His advice was not to retake it. Has he hung me out to dry?
Sorry for the Hijack, but I don't know how to move all of the comments to a new post. If a mod can do that, I'll be eternally grateful!
As far as the MCAT, that's a personal call. It isn't a terrible score, but it also isn't stellar. If you've been scoring consistent 35+ scores on practice tests, I'd consider retaking it. I wouldn't say that the advisor has hung you out to dry, it might be the case that you're within the range that they consider to be acceptable.
Did you apply to any med schools before doing the PhD? That might help your cause - you can show that med school isn't an afterthought, that it's been the plan all along. You can spin it such that you really just wanted to extra experience / opportunity before dedicating yourself to medicine.
For DO schools and lower tier MD schools, your stats are pretty good PLUS you have the PhD. Have you considered applying to any of the mid-tier schools? You might actually stand a good chance at schools that 'like' research but aren't necessarily biomedical powerhouses. I get the feeling that most of these schools don't get many PhD applicants, so you may stand out a bit more. You're a great number for them to put on their MSAR for next year!
During your grad school, did you teach often? How many presentations did you give? These are all great things to put on an app that most undergrads don't have meaningful experience with. I know of very few undergrads that have had to really defend their research to a panel of experts in their field. I think there are a lot of ways that you can make the story pretty compelling. Anyhow, I'll stop crowding someone else's post. I'm in a similar situation now, feel free to PM me if you want to talk more.