Hello,
My school (UC) is letting me join any lab I want as I was recently awarded a rather significant amount of money to fund my research in whatever discipline I care to do involve myself with. I know that you can study clams or trees or cancer or anything you want and it won't matter, but if my only goal is to get into medical school (top 20), which research would be the most beneficial - in terms of letters of rec/potential for publication/vocabulary overlap with MCAT, etc. Any advice is appreciated, thank you!
If you're like me, you'll find a lot of research in many areas to be interesting. I would say that the hot fields right now are:
infectious diseases (ex. Ebola, HIV, Chikungunya, etc.) , cancer, genomics, and neurological disorders (ex. Alzheimer's). People may disagree with me. So you might want to look into those labs. But you need to basically find what you're interested in.
You then want to join a lab that will give you the right amount of freedom to pursue your own project, but also be supportive. Labs are different and this is largely about the fit of the lab to your personality. In college, I interviewed with about 4-5 PI's once I knew what I was interested in and just picked the one that I felt would be very supportive. This PI spent a lot of time with me initially explaining the cancer research his lab was doing and then explained to me very clearly what my role would be, and how I would fit into the lab. PI's are generally looking for
time commitment. The first thing my PI ever asked me was how long I would plan to stay in the lab because lets be honest: training someone is a lot of time and effort and you want that time to yield results down the line.
You also want to join a lab that will help you develop techniques and skills. This includes: basic bench work (PCRs) all the way to using confocal microscopes, flow cytometry, whatever. You'll get to do this if you're in a lab that lets you be independent and also gives you a project to work on. This way you will be forced to learn new things and try out new experiments as you inevitably run into issues of your own. It's important to learn how to analyze data and understand how to read scientific papers. Yes it can be boring but you'll get better at it the more you do it. All these skills will be transferable when you move into med school and do research or whatever.
Clinical research tends to be very different from bench. If this is your first time doing research, I would start with bench research for the above reasons. Clinical stuff can vary a lot. Some clinical/translational labs will publish a lot, some will be in the middle of a trial and you might not get luck. Clinical labs I've heard tend to publish more often though. But I think you can learn a lot more from a wet lab.
Most important IMO is to make sure your mentor is good. Pay attention to how much time they spend with you, and speak to the lab members to honestly get their opinions because it'll either be a really great lab or it'll be fiercely territorial where everyone works against each other.
edit: lol also welcome to SDN, where everyone feels the need to one-up everyone else and constantly use sarcasm.