What should I be doing in Junior year? Advice needed

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Hey guys

I'm currently a Junior, and I need some advice on what to do for extracurricular activities.

During freshman and sophomore years I worked for ~25 hours a week so I barely had time to volunteer/shadow until this summer. I was a tutor from 2012 until April of this year, So I had two jobs the last 3 semesters. tutoring wasn't a regular job so my hours were inconsistent.

Here is where I stand right now:

School

I'm doing a double degree in Biochemistry and Philosophy.

I'm minoring in:
1-Chemistry: it's built in my biochemistry major, so i didn't take any extra classes for it.
2-Readings in Medicine and Society: it is an honors minor that focuses on the nonscientific part of medicine (Doctor patient relationship...medical history..current issues...etc)

GPA is 3.85, and science GPA is 3.8. MCAT 12/10/11


EC:
  • 1.5 year working at a retail store

  • 1.5 Year tutoring College level and/or high school Gen Chem and Bio. High school level math

  • 1 Year working as a lab technician in an environmental lab. The lab did toxicity testing on oil drilling fluids. I was one of three techs at the lab however one of the techs was fired and only one was left with me. So by the time I quit I had learned all of the tests and did them independently.

  • During this summer I shadowed a Cardiologist for ~70 hours. I'm about to start shadowing a neurosurgoen for 40 hours.

  • I'm volunteering starting next week as a "Floor host" where I'd visit patients in their rooms to check up on them, so it has a lot of patient contact. 4 hours a week.

  • I'm to start working ( or volunteering? It's not paid) at a Biochem lab in December, so I would participate in research.

  • Finally next summer I'm doing a 3 week anatomy class offered through the honors college at my university by a collaboration with UTH medical school It involves dissection on real human cadavers.

I'm not too worried with my school work or stats as much as I'm concerned about my EC. I dont have a lot of medically relevant work or volunteering experience. By the time applications are open I would have ~120 hours of Volunteering, 110 hours of shadowing, and one semester of research. When I read other people's apps this seems very lacking..

Would the work I did at the environmental lab count as research?
Should I be doing EC other than volunteering and shadowing?

I'm a TX resident but I'm also applying out of state.

Any suggestions/advice would be appreciated.
Thank you!


Take my advice with a grain of salt. It has been 4 yrs since ive applied to med school. IMO you do not need more shadowing. Volunteer some more hours, continue working in a research lab, and submit your applications as soon as possible.

You have a far amount of ECS. its not easy holding multiple jobs in college/excelling.

You will get in so long as there are no red flags on your application.
 
Take my advice with a grain of salt. It has been 4 yrs since ive applied to med school. IMO you do not need more shadowing. Volunteer some more hours, continue working in a research lab, and submit your applications as soon as possible.

You have a far amount of ECS. its not easy holding multiple jobs in college/excelling.

You will get in so long as there are no red flags on your application.

What would be a red flag?
 
You are right, you have good stats and the most important thing is to maintain your GPA. As far as your ECs go, you might want to consider finding a non-medical volunteering opportunity that you are interested in. Just make sure that it is something that you really want to do, because there is little to gain from racking up a laundry list of ECs if you can't passionately talk about them during interviews.

Some red flags may be failing a pre-req, having an institutional action on your record, having a criminal record... etc.
 
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