Looking at jobs out of residency working M-F from ~8-4. No nights or weekends. Salary more than anyone needs. I'm in Radiology but other similar fields like this exist.
I personally think it's "badass" to spend time with my family both during and after residency. I think it's "badass" to have a well-rounded, fulfilling life outside of the hospital with strong family/friend relationships and time to develop hobbies. I think it's "badass" to have time to stay in good physical condition and eat right.
I don't think it's "badass" to spend the vast majority of your late 20s/early 30s in the hospital. I don't think it's "badass" to continue to spend endless hours in the hospital operating as an attending. I don't think it's "badass" to sacrifice your personal relationships, physical health, and interesting aspects of your previous life for a career.
We need people who are hellbent on living those absurd lives. They are truly incredible assets for society. Cracking open a chest/skull/abdomen to genuinely save someone's life (a phrase thrown around too often) IS "badass" and I don't want to diminish what they do. But at the end of the day, no one outside of the patient or yourself care that you are a neuro/cardio/transplant surgeon. Not your friends. Not your neighbors. Not some random person at a house party who says "wow that's cool". And truthfully not your family either. They want your time. Time is all that matters.
So while it's fun to envision those occasional, adrenaline-high moments of saving someone's life at 2am and convince yourself you want to do the "most badass thing". Try to be honest with what you truly value in life. A career is not a personality. Some people are built differently and can handle the sacrifice, with those rare moments keeping them going. But most people delude themselves into making the wrong decision out of ego, pressure or some misplaced martyr complex and end up miserable. Finding balance with one of those careers is exceedingly difficult. Choose wisely.