White vs Wheat Bread! Help Please!

Started by Eobrien
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white vs wheat. go

I_know_what_you_are_Youre_a_fail_troll_RE_My_New_Avatar-s590x775-106384-580.jpg
 
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Is this supposed to have some form of deeper meaning, or are you just bored and indecisive? Personally though, wheat--I just think it tastes better.
 
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Obviously wheat... unless you're going old school with a hot dog rolled in a piece of bread... with ketchup... then white for sure. Oh, childhood.
 
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dont they make whole grain white now?? and i tooootally make pb&j on wheat (makes you feel guilty about the jelly)

good question above, what DO they eat in the carribean?
 
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white vs wheat. go

Neither. I choose whole grain; unless, you mean whole grain wheat.

The majority of research has shown that there isn't much difference in developing co-morbiditites in people who eat white vs. wheat unless the wheat is whole grain (or multi-grain [>5 grains]).

http://aje.oxfordjournals.org/content/158/3/243.full

http://www.annualreviews.org/doi/abs/10.1146/annurev.food.112408.132746?journalCode=food

Usually when people mention wheat, they don't differentiate between refined vs. whole grain wheat. Whole grain wheat is superior in reducing chronic cardiovascular disease.

http://www.ajcn.org/content/81/1/55.full
 
Neither. I choose whole grain; unless, you mean whole grain wheat.

The majority of research has shown that there isn't much difference in developing co-morbiditites in people who eat white vs. wheat unless the wheat is whole grain (or multi-grain [>5 grains]).


good distinction

definitely multi grain
 
I like white bread, it seems lighter. Wheat bread sits like a brick in your stomach.
 
Next time you wanna be a fail troll, at least make this more interesting....like,

WHITE vs. DARK MEAT

...or something!
😀😀
 
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Not trying to be rude but, I'm confused, what does this have to do with osteopathic medicine? Did I miss anything?😕
 
Not trying to be rude but, I'm confused, what does this have to do with osteopathic medicine? Did I miss anything?😕
the process for making wheat bread tends to be more holistic in approach, so most DOs prefer it to allopathic white bread
 
Although some people say "bread is bread" and for all purposes wheat have all the same practice rights as white bread, there tends to be a certain stigma against wheat bread in some areas of the nation. Some people think that wheat is only an option after all attempts for obtaining white bread have been exhausted. Either way, they both are superior to the Caribbean banana bread. Personally I prefer the taste of wheat.
 
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