i liked the program. the attendings came across as laid-back and friendly. the attendings i interviewed with came from across the country (and oceans as well) and seemed pretty diverse. the chair is australian but didn't give me the heebie-jeebies like another of his countrymen did. only met a few residents but they seemed happy.
i thought they had good, broad clinical training. introductory peds is done at children's in oakland but they also rotate at shriner's. trauma I center, mainly blunt trauma, IIRC. i would say that workload is on par with irvine and san diego, less than UCSF, UCLA, and stanford.
i wasn't too keen on living in sacramento though. it reminded a little too much of urbana-champaign in illinois. there are a few blocks downtown where you can fool yourself into thinking that you're in a big city but once you step away, it's pretty bare.