I'm not sure how busy you are aside from studying (like if you work full time or whatever) but I make sure I have a full hour, at least, set aside for exercise everyday. It is a MUST HAVE for me to mentally function
yeah i know i really should get some exercise in cause i usually work out 5 times a week but I'm not a morning exerciser and then by the time night rolls around im absolutely exhausted. speaking of, would you guys recommend working out the morning of or night before the MCAT? I heard working out that morning boosts your energy but then I feel like i might crash mid-exam.
You may want to consider some light exercise in the AM if you afford it; definitely nothing major because then you will be setting yourself up for that mid-exam crash
I felt that way the first time i took the mcat. I would recommend gradually start running/working out(obviously you cannot be in full form with your studying), as that will vastly clear your head and improve your ability to sit down for long periods of time to take practice tests...
This site uses cookies to help personalize content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies and terms of service.